fDiet.com
Cookies, sugar, prepared from recipe, made with margarine
Portion Size: 100 grams grams: 100
Water  8.9 g
Calories  472 kcal
Energy  1975 kj
Protein  5.9 g
Total lipid (fat)  23.4 g
Ash  1.8 g
Carbohydrate, by difference  60 g
Fiber, total dietary  1.2 g
Sugars, total  24.86 g
Calcium, Ca  73 mg
Iron, Fe  2.33 mg
Magnesium, Mg  12 mg
Phosphorus, P  90 mg
Potassium, K  77 mg
Sodium, Na  491 mg
Zinc, Zn  0.42 mg
Copper, Cu  0.078 mg
Manganese, Mn  0.316 mg
Selenium, Se  17.6 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.294 mg
Riboflavin  0.257 mg
Niacin  2.443 mg
Pantothenic acid  0.24 mg
Vitamin B-6  0.03 mg
Folate, total  61 mcg
Folic acid  51 mcg
Folate, food  11 mcg
Folate, DFE  98 mcg_DFE
Vitamin B-12  0.09 mcg
Vitamin A, IU  1028 IU
Vitamin A, RAE  238 mcg_RAE
Retinol  224 mcg
Vitamin E (alpha-tocopherol)  2.57 mg
Vitamin K (phylloquinone)  25.9 mcg
Fatty acids, total saturated  4.69 g
4:0  0.004 g
6:0  0.002 g
8:0  0.001 g
10:0  0.003 g
12:0  0.003 g
14:0  0.068 g
16:0  2.911 g
18:0  1.694 g
Fatty acids, total monounsaturat  10.189 g
16:1 undifferentiated  0.021 g
18:1 undifferentiated  10.166 g
20:1  0.002 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  7.29 g
18:2 undifferentiated  6.962 g
18:3 undifferentiated  0.318 g
18:4  0 g
20:4 undifferentiated  0.009 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0.002 g
Cholesterol  26 mg
Tryptophan  0.073 g
Threonine  0.184 g
Isoleucine  0.23 g
Leucine  0.43 g
Lysine  0.192 g
Methionine  0.118 g
Cystine  0.122 g
Phenylalanine  0.298 g
Tyrosine  0.193 g
Valine  0.264 g
Arginine  0.251 g
Histidine  0.134 g
Alanine  0.208 g
Aspartic acid  0.307 g
Glutamic acid  1.775 g
Glycine  0.204 g
Proline  0.618 g
Serine  0.315 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  169 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  1 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  28 mcg
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