fDiet.com
Cookies, sugar wafers with creme filling, regular
Portion Size: 100 grams grams: 100
Water  1 g
Calories  511 kcal
Energy  2138 kj
Protein  4.1 g
Total lipid (fat)  24.3 g
Ash  0.5 g
Carbohydrate, by difference  70.1 g
Fiber, total dietary  0.6 g
Sugars, total  35.44 g
Calcium, Ca  18 mg
Iron, Fe  1.95 mg
Magnesium, Mg  11 mg
Phosphorus, P  56 mg
Potassium, K  59 mg
Sodium, Na  147 mg
Zinc, Zn  0.35 mg
Copper, Cu  0.091 mg
Manganese, Mn  0.276 mg
Selenium, Se  2.4 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.102 mg
Riboflavin  0.196 mg
Niacin  2.432 mg
Pantothenic acid  0.195 mg
Vitamin B-6  0.014 mg
Folate, total  52 mcg
Folic acid  45 mcg
Folate, food  7 mcg
Folate, DFE  84 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  1.95 mg
Vitamin K (phylloquinone)  6 mcg
Fatty acids, total saturated  3.622 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.025 g
16:0  2.394 g
18:0  1.2 g
Fatty acids, total monounsaturat  10.331 g
16:1 undifferentiated  0.097 g
18:1 undifferentiated  10.21 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  9.158 g
18:2 undifferentiated  8.503 g
18:3 undifferentiated  0.632 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.059 g
Threonine  0.115 g
Isoleucine  0.156 g
Leucine  0.281 g
Lysine  0.144 g
Methionine  0.07 g
Cystine  0.089 g
Phenylalanine  0.194 g
Tyrosine  0.118 g
Valine  0.181 g
Arginine  0.156 g
Histidine  0.083 g
Alanine  0.126 g
Aspartic acid  0.174 g
Glutamic acid  1.344 g
Glycine  0.138 g
Proline  0.453 g
Serine  0.215 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  1 mcg
© 2019 Christart, Inc.