Crackers, wheat, sandwich, with peanut butter filling
| Portion Size: 100 grams |
grams: 100 |
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| Water | | 3.4 g |
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| Calories | | 495 kcal |
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| Energy | | 2071 kj |
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| Protein | | 13.5 g |
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| Total lipid (fat) | | 26.7 g |
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| Ash | | 2.6 g |
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| Carbohydrate, by difference | | 53.8 g |
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| Fiber, total dietary | | 4.4 g |
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| Calcium, Ca | | 170 mg |
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| Iron, Fe | | 2.67 mg |
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| Magnesium, Mg | | 38 mg |
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| Phosphorus, P | | 347 mg |
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| Potassium, K | | 297 mg |
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| Sodium, Na | | 807 mg |
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| Zinc, Zn | | 0.82 mg |
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| Copper, Cu | | 0.055 mg |
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| Manganese, Mn | | 0.701 mg |
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| Selenium, Se | | 21.8 mcg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 0.389 mg |
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| Riboflavin | | 0.293 mg |
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| Niacin | | 5.877 mg |
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| Pantothenic acid | | 0.564 mg |
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| Vitamin B-6 | | 0.137 mg |
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| Folate, total | | 70 mcg |
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| Folic acid | | 33 mcg |
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| Folate, food | | 37 mcg |
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| Folate, DFE | | 93 mcg_DFE |
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| Vitamin B-12 | | 0 mcg |
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| Vitamin A, IU | | 0 IU |
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| Vitamin A, RAE | | 0 mcg_RAE |
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| Retinol | | 0 mcg |
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| Fatty acids, total saturated | | 4.602 g |
|
| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0.003 g |
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| 10:0 | | 0 g |
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| 12:0 | | 0.005 g |
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| 14:0 | | 0.064 g |
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| 16:0 | | 2.809 g |
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| 18:0 | | 1.335 g |
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| Fatty acids, total monounsaturat | | 11.766 g |
|
| 16:1 undifferentiated | | 0.061 g |
|
| 18:1 undifferentiated | | 11.594 g |
|
| 20:1 | | 0.097 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 8.862 g |
|
| 18:2 undifferentiated | | 8.436 g |
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| 18:3 undifferentiated | | 0.411 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.164 g |
|
| Threonine | | 0.418 g |
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| Isoleucine | | 0.488 g |
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| Leucine | | 0.908 g |
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| Lysine | | 0.437 g |
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| Methionine | | 0.198 g |
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| Cystine | | 0.239 g |
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| Phenylalanine | | 0.674 g |
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| Tyrosine | | 0.464 g |
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| Valine | | 0.575 g |
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| Arginine | | 1.034 g |
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| Histidine | | 0.319 g |
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| Alanine | | 0.49 g |
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| Aspartic acid | | 1.092 g |
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| Glutamic acid | | 3.667 g |
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| Glycine | | 0.633 g |
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| Proline | | 1.082 g |
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| Serine | | 0.674 g |
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