fDiet.com
Croissants, butter
Portion Size: 100 grams grams: 100
Water  23.2 g
Calories  406 kcal
Energy  1699 kj
Protein  8.2 g
Total lipid (fat)  21 g
Ash  1.6 g
Carbohydrate, by difference  45.8 g
Fiber, total dietary  2.6 g
Sugars, total  11.26 g
Calcium, Ca  37 mg
Iron, Fe  2.03 mg
Magnesium, Mg  16 mg
Phosphorus, P  105 mg
Potassium, K  118 mg
Sodium, Na  744 mg
Zinc, Zn  0.75 mg
Copper, Cu  0.08 mg
Manganese, Mn  0.33 mg
Selenium, Se  22.7 mcg
Vitamin C, total ascorbic acid  0.2 mg
Thiamin  0.388 mg
Riboflavin  0.241 mg
Niacin  2.188 mg
Pantothenic acid  0.861 mg
Vitamin B-6  0.058 mg
Folate, total  88 mcg
Folic acid  60 mcg
Folate, food  28 mcg
Folate, DFE  130 mcg_DFE
Vitamin B-12  0.16 mcg
Vitamin A, IU  744 IU
Vitamin A, RAE  206 mcg_RAE
Retinol  202 mcg
Vitamin E (alpha-tocopherol)  0.84 mg
Vitamin K (phylloquinone)  1.8 mcg
Fatty acids, total saturated  11.659 g
4:0  0.595 g
6:0  0.351 g
8:0  0.205 g
10:0  0.459 g
12:0  0.514 g
14:0  1.845 g
16:0  5.023 g
18:0  2.259 g
Fatty acids, total monounsaturat  5.525 g
16:1 undifferentiated  0.429 g
18:1 undifferentiated  4.822 g
20:1  0.001 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.094 g
18:2 undifferentiated  0.795 g
18:3 undifferentiated  0.289 g
18:4  0.001 g
20:4 undifferentiated  0.006 g
20:5 n-3  0.003 g
22:5 n-3  0 g
22:6 n-3  0.002 g
Cholesterol  67 mg
Tryptophan  0.099 g
Threonine  0.284 g
Isoleucine  0.365 g
Leucine  0.623 g
Lysine  0.329 g
Methionine  0.175 g
Cystine  0.172 g
Phenylalanine  0.416 g
Tyrosine  0.271 g
Valine  0.41 g
Arginine  0.339 g
Histidine  0.187 g
Alanine  0.325 g
Aspartic acid  0.501 g
Glutamic acid  2.3 g
Glycine  0.288 g
Proline  0.778 g
Serine  0.44 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  38 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  1 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  74 mcg
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