fDiet.com
Danish pastry, cinnamon, enriched
Portion Size: 100 grams grams: 100
Water  24.3 g
Calories  403 kcal
Energy  1686 kj
Protein  7 g
Total lipid (fat)  22.4 g
Ash  1.7 g
Carbohydrate, by difference  44.6 g
Fiber, total dietary  1.3 g
Sugars, total  19.78 g
Calcium, Ca  71 mg
Iron, Fe  1.96 mg
Magnesium, Mg  19 mg
Phosphorus, P  107 mg
Potassium, K  125 mg
Sodium, Na  371 mg
Zinc, Zn  0.72 mg
Copper, Cu  0.1 mg
Manganese, Mn  0.362 mg
Selenium, Se  17 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.3 mg
Riboflavin  0.263 mg
Niacin  2.867 mg
Pantothenic acid  0.396 mg
Vitamin B-6  0.038 mg
Folate, total  68 mcg
Folic acid  35 mcg
Folate, food  33 mcg
Folate, DFE  92 mcg_DFE
Vitamin B-12  0.1 mcg
Vitamin A, IU  24 IU
Vitamin A, RAE  6 mcg_RAE
Retinol  6 mcg
Vitamin E (alpha-tocopherol)  0.39 mg
Vitamin K (phylloquinone)  9.4 mcg
Fatty acids, total saturated  5.681 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.109 g
16:0  2.961 g
18:0  2.602 g
Fatty acids, total monounsaturat  12.515 g
16:1 undifferentiated  0.022 g
18:1 undifferentiated  12.491 g
20:1  0.001 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.933 g
18:2 undifferentiated  2.772 g
18:3 undifferentiated  0.148 g
18:4  0.001 g
20:4 undifferentiated  0.007 g
20:5 n-3  0.003 g
22:5 n-3  0 g
22:6 n-3  0.002 g
Cholesterol  21 mg
Tryptophan  0.084 g
Threonine  0.245 g
Isoleucine  0.31 g
Leucine  0.532 g
Lysine  0.296 g
Methionine  0.139 g
Cystine  0.139 g
Phenylalanine  0.348 g
Tyrosine  0.233 g
Valine  0.344 g
Arginine  0.312 g
Histidine  0.16 g
Alanine  0.274 g
Aspartic acid  0.463 g
Glutamic acid  1.882 g
Glycine  0.245 g
Proline  0.637 g
Serine  0.376 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  2 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  1 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  52 mcg
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