fDiet.com
Danish pastry, cheese
Portion Size: 100 grams grams: 100
Water  31.4 g
Calories  374 kcal
Energy  1565 kj
Protein  8 g
Total lipid (fat)  21.9 g
Ash  1.5 g
Carbohydrate, by difference  37.2 g
Fiber, total dietary  1 g
Sugars, total  8.77 g
Calcium, Ca  35 mg
Iron, Fe  1.6 mg
Magnesium, Mg  15 mg
Phosphorus, P  108 mg
Potassium, K  98 mg
Sodium, Na  450 mg
Zinc, Zn  0.7 mg
Copper, Cu  0.089 mg
Manganese, Mn  0.351 mg
Selenium, Se  18.9 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.19 mg
Riboflavin  0.26 mg
Niacin  2 mg
Pantothenic acid  0.304 mg
Vitamin B-6  0.04 mg
Folate, total  60 mcg
Folic acid  35 mcg
Folate, food  25 mcg
Folate, DFE  85 mcg_DFE
Vitamin B-12  0.17 mcg
Vitamin A, IU  128 IU
Vitamin A, RAE  35 mcg_RAE
Retinol  34 mcg
Vitamin E (alpha-tocopherol)  0.34 mg
Vitamin K (phylloquinone)  7.4 mcg
Fatty acids, total saturated  6.794 g
4:0  0.097 g
6:0  0.028 g
8:0  0.033 g
10:0  0.065 g
12:0  0.045 g
14:0  0.438 g
16:0  3.439 g
18:0  2.542 g
Fatty acids, total monounsaturat  11.313 g
16:1 undifferentiated  0.107 g
18:1 undifferentiated  11.159 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.575 g
18:2 undifferentiated  2.401 g
18:3 undifferentiated  0.173 g
18:4  0 g
20:4 undifferentiated  0.002 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  16 mg
Tryptophan  0.089 g
Threonine  0.293 g
Isoleucine  0.371 g
Leucine  0.644 g
Lysine  0.43 g
Methionine  0.174 g
Cystine  0.137 g
Phenylalanine  0.402 g
Tyrosine  0.293 g
Valine  0.412 g
Arginine  0.324 g
Histidine  0.205 g
Alanine  0.292 g
Aspartic acid  0.511 g
Glutamic acid  2.021 g
Glycine  0.239 g
Proline  0.717 g
Serine  0.428 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  8 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  38 mcg
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