fDiet.com
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Portion Size: 100 grams grams: 100
Water  27.1 g
Calories  371 kcal
Energy  1552 kj
Protein  5.4 g
Total lipid (fat)  18.5 g
Ash  1.2 g
Carbohydrate, by difference  47.8 g
Fiber, total dietary  1.9 g
Sugars, total  27.53 g
Calcium, Ca  46 mg
Iron, Fe  1.77 mg
Magnesium, Mg  15 mg
Phosphorus, P  89 mg
Potassium, K  83 mg
Sodium, Na  354 mg
Zinc, Zn  0.54 mg
Copper, Cu  0.065 mg
Manganese, Mn  0.253 mg
Selenium, Se  14.8 mcg
Vitamin C, total ascorbic acid  3.9 mg
Thiamin  0.263 mg
Riboflavin  0.22 mg
Niacin  1.992 mg
Pantothenic acid  0.634 mg
Vitamin B-6  0.043 mg
Folate, total  47 mcg
Folic acid  31 mcg
Folate, food  16 mcg
Folate, DFE  69 mcg_DFE
Vitamin B-12  0.09 mcg
Vitamin A, IU  51 IU
Vitamin A, RAE  15 mcg_RAE
Retinol  15 mcg
Vitamin E (alpha-tocopherol)  0.34 mg
Vitamin K (phylloquinone)  5.3 mcg
Fatty acids, total saturated  4.86 g
4:0  0.001 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.088 g
16:0  2.668 g
18:0  2.096 g
Fatty acids, total monounsaturat  10.026 g
16:1 undifferentiated  0.069 g
18:1 undifferentiated  9.947 g
20:1  0.008 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.364 g
18:2 undifferentiated  2.184 g
18:3 undifferentiated  0.108 g
18:4  0.004 g
20:4 undifferentiated  0.038 g
20:5 n-3  0.019 g
22:5 n-3  0 g
22:6 n-3  0.012 g
Cholesterol  114 mg
Tryptophan  0.064 g
Threonine  0.171 g
Isoleucine  0.224 g
Leucine  0.398 g
Lysine  0.177 g
Methionine  0.11 g
Cystine  0.118 g
Phenylalanine  0.267 g
Tyrosine  0.166 g
Valine  0.252 g
Arginine  0.209 g
Histidine  0.118 g
Alanine  0.191 g
Aspartic acid  0.3 g
Glutamic acid  1.603 g
Glycine  0.178 g
Proline  0.543 g
Serine  0.285 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  1 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  1 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  49 mcg
© 2019 Christart, Inc.