Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 20.4 g |
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| Calories | | 430 kcal |
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| Energy | | 1799 kj |
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| Protein | | 7.1 g |
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| Total lipid (fat) | | 25.2 g |
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| Ash | | 1.5 g |
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| Carbohydrate, by difference | | 45.7 g |
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| Fiber, total dietary | | 2 g |
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| Sugars, total | | 25.87 g |
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| Calcium, Ca | | 94 mg |
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| Iron, Fe | | 1.8 mg |
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| Magnesium, Mg | | 32 mg |
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| Phosphorus, P | | 110 mg |
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| Potassium, K | | 95 mg |
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| Sodium, Na | | 363 mg |
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| Zinc, Zn | | 0.87 mg |
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| Copper, Cu | | 0.195 mg |
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| Manganese, Mn | | 0.845 mg |
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| Selenium, Se | | 14.2 mcg |
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| Vitamin C, total ascorbic acid | | 1.7 mg |
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| Thiamin | | 0.22 mg |
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| Riboflavin | | 0.24 mg |
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| Niacin | | 2.3 mg |
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| Pantothenic acid | | 0.702 mg |
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| Vitamin B-6 | | 0.104 mg |
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| Folate, total | | 83 mcg |
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| Folic acid | | 56 mcg |
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| Folate, food | | 27 mcg |
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| Folate, DFE | | 122 mcg_DFE |
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| Vitamin B-12 | | 0.21 mcg |
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| Vitamin A, IU | | 36 IU |
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| Vitamin A, RAE | | 9 mcg_RAE |
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| Retinol | | 9 mcg |
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| Vitamin E (alpha-tocopherol) | | 0.82 mg |
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| Vitamin K (phylloquinone) | | 6.6 mcg |
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| Fatty acids, total saturated | | 5.821 g |
|
| 4:0 | | 0.001 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
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| 10:0 | | 0.001 g |
|
| 12:0 | | 0.002 g |
|
| 14:0 | | 0.119 g |
|
| 16:0 | | 3.128 g |
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| 18:0 | | 2.552 g |
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| Fatty acids, total monounsaturat | | 13.685 g |
|
| 16:1 undifferentiated | | 0.083 g |
|
| 18:1 undifferentiated | | 13.562 g |
|
| 20:1 | | 0.024 g |
|
| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 4.281 g |
|
| 18:2 undifferentiated | | 3.903 g |
|
| 18:3 undifferentiated | | 0.342 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0.014 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0.003 g |
|
| Cholesterol | | 46 mg |
|
| Tryptophan | | 0.088 g |
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| Threonine | | 0.238 g |
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| Isoleucine | | 0.305 g |
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| Leucine | | 0.529 g |
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| Lysine | | 0.271 g |
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| Methionine | | 0.139 g |
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| Cystine | | 0.139 g |
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| Phenylalanine | | 0.337 g |
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| Tyrosine | | 0.235 g |
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| Valine | | 0.348 g |
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| Arginine | | 0.43 g |
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| Histidine | | 0.166 g |
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| Alanine | | 0.268 g |
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| Aspartic acid | | 0.479 g |
|
| Glutamic acid | | 1.895 g |
|
| Glycine | | 0.261 g |
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| Proline | | 0.614 g |
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| Serine | | 0.369 g |
|
| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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| Carotene, beta | | 4 mcg |
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| Carotene, alpha | | 1 mcg |
|
| Cryptoxanthin, beta | | 1 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 42 mcg |
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