fDiet.com
Doughnuts, cake-type, chocolate, sugared or glazed
Portion Size: 100 grams grams: 100
Water  16.3 g
Calories  417 kcal
Energy  1745 kj
Protein  4.5 g
Total lipid (fat)  19.9 g
Ash  1.8 g
Carbohydrate, by difference  57.4 g
Fiber, total dietary  2.2 g
Sugars, total  31.92 g
Calcium, Ca  213 mg
Iron, Fe  2.27 mg
Magnesium, Mg  34 mg
Phosphorus, P  162 mg
Potassium, K  106 mg
Sodium, Na  340 mg
Zinc, Zn  0.57 mg
Copper, Cu  0.191 mg
Manganese, Mn  0.37 mg
Selenium, Se  4.1 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.045 mg
Riboflavin  0.07 mg
Niacin  0.47 mg
Pantothenic acid  0.342 mg
Vitamin B-6  0.027 mg
Folate, total  45 mcg
Folic acid  28 mcg
Folate, food  17 mcg
Folate, DFE  65 mcg_DFE
Vitamin B-12  0.1 mcg
Vitamin A, IU  39 IU
Vitamin A, RAE  12 mcg_RAE
Retinol  11 mcg
Vitamin E (alpha-tocopherol)  0.21 mg
Vitamin K (phylloquinone)  9.8 mcg
Fatty acids, total saturated  5.132 g
4:0  0.001 g
6:0  0 g
8:0  0 g
10:0  0.001 g
12:0  0 g
14:0  0.099 g
16:0  2.649 g
18:0  2.376 g
Fatty acids, total monounsaturat  11.278 g
16:1 undifferentiated  0.013 g
18:1 undifferentiated  11.263 g
20:1  0.001 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.477 g
18:2 undifferentiated  2.343 g
18:3 undifferentiated  0.123 g
18:4  0.001 g
20:4 undifferentiated  0.007 g
20:5 n-3  0.002 g
22:5 n-3  0 g
22:6 n-3  0.002 g
Cholesterol  57 mg
Tryptophan  0.058 g
Threonine  0.17 g
Isoleucine  0.205 g
Leucine  0.339 g
Lysine  0.234 g
Methionine  0.096 g
Cystine  0.091 g
Phenylalanine  0.224 g
Tyrosine  0.156 g
Valine  0.234 g
Arginine  0.227 g
Histidine  0.1 g
Alanine  0.19 g
Aspartic acid  0.352 g
Glutamic acid  0.998 g
Glycine  0.159 g
Proline  0.327 g
Serine  0.263 g
Alcohol, ethyl  0 g
Caffeine  1 mg
Theobromine  21 mg
Carotene, beta  2 mcg
Carotene, alpha  1 mcg
Cryptoxanthin, beta  1 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  20 mcg
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