Doughnuts, cake-type, wheat, sugared or glazed
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 29.8 g |
|
| Calories | | 360 kcal |
|
| Energy | | 1506 kj |
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| Protein | | 6.3 g |
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| Total lipid (fat) | | 19.3 g |
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| Ash | | 2.1 g |
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| Carbohydrate, by difference | | 42.6 g |
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| Fiber, total dietary | | 2.2 g |
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| Sugars, total | | 21.58 g |
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| Calcium, Ca | | 49 mg |
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| Iron, Fe | | 1.1 mg |
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| Magnesium, Mg | | 22 mg |
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| Phosphorus, P | | 104 mg |
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| Potassium, K | | 148 mg |
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| Sodium, Na | | 355 mg |
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| Zinc, Zn | | 0.68 mg |
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| Copper, Cu | | 0.11 mg |
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| Manganese, Mn | | 0.864 mg |
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| Selenium, Se | | 19.4 mcg |
|
| Vitamin C, total ascorbic acid | | 0.2 mg |
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| Thiamin | | 0.22 mg |
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| Riboflavin | | 0.243 mg |
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| Niacin | | 1.852 mg |
|
| Pantothenic acid | | 0.439 mg |
|
| Vitamin B-6 | | 0.097 mg |
|
| Folate, total | | 20 mcg |
|
| Folic acid | | 5 mcg |
|
| Folate, food | | 15 mcg |
|
| Folate, DFE | | 24 mcg_DFE |
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| Vitamin B-12 | | 0.17 mcg |
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| Vitamin A, IU | | 12 IU |
|
| Vitamin A, RAE | | 3 mcg_RAE |
|
| Retinol | | 3 mcg |
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| Vitamin E (alpha-tocopherol) | | 1.7 mg |
|
| Vitamin K (phylloquinone) | | 9.8 mcg |
|
| Fatty acids, total saturated | | 3.023 g |
|
| 4:0 | | 0.001 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0.004 g |
|
| 10:0 | | 0.001 g |
|
| 12:0 | | 0.001 g |
|
| 14:0 | | 0.023 g |
|
| 16:0 | | 2.018 g |
|
| 18:0 | | 0.968 g |
|
| Fatty acids, total monounsaturat | | 8.101 g |
|
| 16:1 undifferentiated | | 0.1 g |
|
| 18:1 undifferentiated | | 7.98 g |
|
| 20:1 | | 0.002 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 7.077 g |
|
| 18:2 undifferentiated | | 6.563 g |
|
| 18:3 undifferentiated | | 0.481 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0.012 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0.003 g |
|
| Cholesterol | | 20 mg |
|
| Tryptophan | | 0.088 g |
|
| Threonine | | 0.218 g |
|
| Isoleucine | | 0.273 g |
|
| Leucine | | 0.478 g |
|
| Lysine | | 0.284 g |
|
| Methionine | | 0.114 g |
|
| Cystine | | 0.12 g |
|
| Phenylalanine | | 0.296 g |
|
| Tyrosine | | 0.214 g |
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| Valine | | 0.311 g |
|
| Arginine | | 0.294 g |
|
| Histidine | | 0.148 g |
|
| Alanine | | 0.226 g |
|
| Aspartic acid | | 0.395 g |
|
| Glutamic acid | | 1.709 g |
|
| Glycine | | 0.215 g |
|
| Proline | | 0.598 g |
|
| Serine | | 0.34 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 1 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 47 mcg |
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