Doughnuts, yeast-leavened, with creme filling
| Portion Size: 100 grams |
grams: 100 |
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| Water | | 38.2 g |
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| Calories | | 361 kcal |
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| Energy | | 1510 kj |
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| Protein | | 6.4 g |
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| Total lipid (fat) | | 24.5 g |
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| Ash | | 0.8 g |
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| Carbohydrate, by difference | | 30 g |
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| Fiber, total dietary | | 0.8 g |
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| Sugars, total | | 14.55 g |
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| Calcium, Ca | | 25 mg |
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| Iron, Fe | | 1.83 mg |
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| Magnesium, Mg | | 20 mg |
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| Phosphorus, P | | 76 mg |
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| Potassium, K | | 80 mg |
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| Sodium, Na | | 309 mg |
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| Zinc, Zn | | 0.8 mg |
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| Copper, Cu | | 0.113 mg |
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| Manganese, Mn | | 0.225 mg |
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| Selenium, Se | | 10.8 mcg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 0.338 mg |
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| Riboflavin | | 0.148 mg |
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| Niacin | | 2.242 mg |
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| Pantothenic acid | | 0.662 mg |
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| Vitamin B-6 | | 0.068 mg |
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| Folate, total | | 70 mcg |
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| Folic acid | | 56 mcg |
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| Folate, food | | 14 mcg |
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| Folate, DFE | | 109 mcg_DFE |
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| Vitamin B-12 | | 0.14 mcg |
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| Vitamin A, IU | | 40 IU |
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| Vitamin A, RAE | | 11 mcg_RAE |
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| Retinol | | 11 mcg |
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| Vitamin E (alpha-tocopherol) | | 0.29 mg |
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| Vitamin K (phylloquinone) | | 8.6 mcg |
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| Fatty acids, total saturated | | 5.43 g |
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| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0 g |
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| 10:0 | | 0 g |
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| 12:0 | | 0.001 g |
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| 14:0 | | 0.103 g |
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| 16:0 | | 2.867 g |
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| 18:0 | | 2.452 g |
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| Fatty acids, total monounsaturat | | 12.08 g |
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| 16:1 undifferentiated | | 0.073 g |
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| 18:1 undifferentiated | | 12.008 g |
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| 20:1 | | 0.002 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 3.082 g |
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| 18:2 undifferentiated | | 2.9 g |
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| 18:3 undifferentiated | | 0.162 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0.012 g |
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| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:6 n-3 | | 0.003 g |
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| Cholesterol | | 24 mg |
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| Tryptophan | | 0.078 g |
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| Threonine | | 0.214 g |
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| Isoleucine | | 0.271 g |
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| Leucine | | 0.479 g |
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| Lysine | | 0.241 g |
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| Methionine | | 0.118 g |
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| Cystine | | 0.127 g |
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| Phenylalanine | | 0.311 g |
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| Tyrosine | | 0.204 g |
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| Valine | | 0.301 g |
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| Arginine | | 0.27 g |
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| Histidine | | 0.147 g |
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| Alanine | | 0.236 g |
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| Aspartic acid | | 0.382 g |
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| Glutamic acid | | 1.865 g |
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| Glycine | | 0.223 g |
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| Proline | | 0.632 g |
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| Serine | | 0.329 g |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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| Carotene, beta | | 2 mcg |
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| Carotene, alpha | | 0 mcg |
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| Cryptoxanthin, beta | | 1 mcg |
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| Lycopene | | 0 mcg |
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| Lutein + zeaxanthin | | 33 mcg |
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