Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 25.4 g |
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| Calories | | 403 kcal |
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| Energy | | 1686 kj |
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| Protein | | 6.4 g |
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| Total lipid (fat) | | 22.8 g |
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| Ash | | 1.1 g |
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| Carbohydrate, by difference | | 44.3 g |
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| Fiber, total dietary | | 1.2 g |
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| Sugars, total | | 23.71 g |
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| Calcium, Ca | | 43 mg |
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| Iron, Fe | | 2.04 mg |
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| Magnesium, Mg | | 22 mg |
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| Phosphorus, P | | 93 mg |
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| Potassium, K | | 108 mg |
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| Sodium, Na | | 342 mg |
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| Zinc, Zn | | 0.77 mg |
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| Copper, Cu | | 0.169 mg |
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| Manganese, Mn | | 0.263 mg |
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| Selenium, Se | | 19.8 mcg |
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| Vitamin C, total ascorbic acid | | 0.1 mg |
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| Thiamin | | 0.364 mg |
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| Riboflavin | | 0.215 mg |
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| Niacin | | 2.852 mg |
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| Pantothenic acid | | 0.473 mg |
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| Vitamin B-6 | | 0.057 mg |
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| Folate, total | | 49 mcg |
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| Folic acid | | 27 mcg |
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| Folate, food | | 22 mcg |
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| Folate, DFE | | 68 mcg_DFE |
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| Vitamin B-12 | | 0.09 mcg |
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| Vitamin A, IU | | 19 IU |
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| Vitamin A, RAE | | 4 mcg_RAE |
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| Retinol | | 4 mcg |
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| Vitamin E (alpha-tocopherol) | | 0.35 mg |
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| Vitamin K (phylloquinone) | | 9.6 mcg |
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| Fatty acids, total saturated | | 5.813 g |
|
| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0 g |
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| 10:0 | | 0 g |
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| 12:0 | | 0 g |
|
| 14:0 | | 0.112 g |
|
| 16:0 | | 3.018 g |
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| 18:0 | | 2.676 g |
|
| Fatty acids, total monounsaturat | | 12.865 g |
|
| 16:1 undifferentiated | | 0.021 g |
|
| 18:1 undifferentiated | | 12.841 g |
|
| 20:1 | | 0.001 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 2.902 g |
|
| 18:2 undifferentiated | | 2.744 g |
|
| 18:3 undifferentiated | | 0.145 g |
|
| 18:4 | | 0.001 g |
|
| 20:4 undifferentiated | | 0.008 g |
|
| 20:5 n-3 | | 0.002 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0.002 g |
|
| Cholesterol | | 6 mg |
|
| Tryptophan | | 0.077 g |
|
| Threonine | | 0.213 g |
|
| Isoleucine | | 0.266 g |
|
| Leucine | | 0.468 g |
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| Lysine | | 0.231 g |
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| Methionine | | 0.114 g |
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| Cystine | | 0.13 g |
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| Phenylalanine | | 0.31 g |
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| Tyrosine | | 0.2 g |
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| Valine | | 0.295 g |
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| Arginine | | 0.271 g |
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| Histidine | | 0.144 g |
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| Alanine | | 0.235 g |
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| Aspartic acid | | 0.38 g |
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| Glutamic acid | | 1.873 g |
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| Glycine | | 0.227 g |
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| Proline | | 0.626 g |
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| Serine | | 0.33 g |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
|
| Carotene, beta | | 2 mcg |
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| Carotene, alpha | | 1 mcg |
|
| Cryptoxanthin, beta | | 1 mcg |
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| Lycopene | | 0 mcg |
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| Lutein + zeaxanthin | | 44 mcg |
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