fDiet.com
Pie, lemon meringue, prepared from recipe
Portion Size: 100 grams grams: 100
Water  43.3 g
Calories  285 kcal
Energy  1192 kj
Protein  3.8 g
Total lipid (fat)  12.9 g
Ash  0.9 g
Carbohydrate, by difference  39.1 g
Calcium, Ca  12 mg
Iron, Fe  1 mg
Magnesium, Mg  6 mg
Phosphorus, P  42 mg
Potassium, K  65 mg
Sodium, Na  242 mg
Zinc, Zn  0.28 mg
Copper, Cu  0.042 mg
Manganese, Mn  0.128 mg
Selenium, Se  11.6 mcg
Vitamin C, total ascorbic acid  3.3 mg
Thiamin  0.118 mg
Riboflavin  0.159 mg
Niacin  0.944 mg
Pantothenic acid  0.214 mg
Vitamin B-6  0.027 mg
Folate, total  25 mcg
Folic acid  16 mcg
Folate, food  9 mcg
Folate, DFE  36 mcg_DFE
Vitamin B-12  0.12 mcg
Vitamin A, IU  160 IU
Vitamin A, RAE  43 mcg_RAE
Retinol  41 mcg
Fatty acids, total saturated  3.185 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.047 g
16:0  1.881 g
18:0  1.249 g
Fatty acids, total monounsaturat  5.582 g
16:1 undifferentiated  0.038 g
18:1 undifferentiated  5.539 g
20:1  0.004 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3.331 g
18:2 undifferentiated  3.121 g
18:3 undifferentiated  0.186 g
18:4  0 g
20:4 undifferentiated  0.018 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0.005 g
Cholesterol  53 mg
Tryptophan  0.046 g
Threonine  0.143 g
Isoleucine  0.169 g
Leucine  0.292 g
Lysine  0.181 g
Methionine  0.092 g
Cystine  0.083 g
Phenylalanine  0.194 g
Tyrosine  0.135 g
Valine  0.192 g
Arginine  0.191 g
Histidine  0.087 g
Alanine  0.166 g
Aspartic acid  0.272 g
Glutamic acid  0.864 g
Glycine  0.13 g
Proline  0.288 g
Serine  0.236 g
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