fDiet.com
Snacks, beef jerky, chopped and formed
Portion Size: 100 grams grams: 100
Water  23.36 g
Calories  410 kcal
Energy  1715 kj
Protein  33.2 g
Total lipid (fat)  25.6 g
Ash  6.8 g
Carbohydrate, by difference  11 g
Fiber, total dietary  1.8 g
Sugars, total  9 g
Calcium, Ca  20 mg
Iron, Fe  5.42 mg
Magnesium, Mg  51 mg
Phosphorus, P  407 mg
Potassium, K  597 mg
Sodium, Na  2213 mg
Zinc, Zn  8.11 mg
Copper, Cu  0.227 mg
Manganese, Mn  0.111 mg
Selenium, Se  10.7 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.154 mg
Riboflavin  0.142 mg
Niacin  1.732 mg
Pantothenic acid  0.163 mg
Vitamin B-6  0.179 mg
Folate, total  134 mcg
Folic acid  0 mcg
Folate, food  134 mcg
Folate, DFE  134 mcg_DFE
Vitamin B-12  0.99 mcg
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.49 mg
Vitamin K (phylloquinone)  2.3 mcg
Fatty acids, total saturated  10.85 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0.015 g
12:0  0.162 g
14:0  0.819 g
16:0  5.72 g
18:0  3.897 g
Fatty acids, total monounsaturat  11.305 g
16:1 undifferentiated  1.135 g
18:1 undifferentiated  10.099 g
20:1  0.071 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.011 g
18:2 undifferentiated  0.81 g
18:3 undifferentiated  0.185 g
18:4  0 g
20:4 undifferentiated  0.016 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  48 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
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