fDiet.com
Snacks, KRAFT, CORNNUTS, plain
Portion Size: 100 grams grams: 100
Water  1.3 g
Calories  446 kcal
Energy  1868 kj
Protein  8.5 g
Total lipid (fat)  15.64 g
Ash  2.7 g
Carbohydrate, by difference  71.86 g
Fiber, total dietary  6.9 g
Sugars, total  0.61 g
Calcium, Ca  9 mg
Iron, Fe  1.67 mg
Magnesium, Mg  113 mg
Phosphorus, P  275 mg
Potassium, K  278 mg
Sodium, Na  549 mg
Zinc, Zn  1.78 mg
Copper, Cu  0.115 mg
Manganese, Mn  0.455 mg
Selenium, Se  14.8 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.041 mg
Riboflavin  0.13 mg
Niacin  1.694 mg
Pantothenic acid  0.366 mg
Vitamin B-6  0.229 mg
Folate, total  0 mcg
Folic acid  0 mcg
Folate, food  0 mcg
Folate, DFE  0 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  1.98 mg
Vitamin K (phylloquinone)  9.3 mcg
Fatty acids, total saturated  2.43 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.03 g
16:0  1.025 g
18:0  1.064 g
Fatty acids, total monounsaturat  9.46 g
16:1 undifferentiated  0 g
18:1 undifferentiated  7.49 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3.05 g
18:2 undifferentiated  3.009 g
18:3 undifferentiated  0.058 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
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