fDiet.com
Snacks, crisped rice bar, chocolate chip
Portion Size: 100 grams grams: 100
Water  7 g
Calories  404 kcal
Energy  1690 kj
Protein  5.1 g
Total lipid (fat)  13.5 g
Ash  1.3 g
Carbohydrate, by difference  73 g
Fiber, total dietary  2.2 g
Calcium, Ca  21 mg
Iron, Fe  6.3 mg
Magnesium, Mg  48 mg
Phosphorus, P  134 mg
Potassium, K  168 mg
Sodium, Na  278 mg
Zinc, Zn  0.86 mg
Copper, Cu  0.31 mg
Manganese, Mn  0.999 mg
Selenium, Se  9.7 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.53 mg
Riboflavin  0.6 mg
Niacin  7.05 mg
Pantothenic acid  0 mg
Vitamin B-6  0.705 mg
Folate, total  140 mcg
Folic acid  0 mcg
Folate, food  140 mcg
Folate, DFE  140 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  1764 IU
Fatty acids, total saturated  5.24 g
6:0  0.01 g
8:0  0.08 g
10:0  0.06 g
12:0  0.46 g
14:0  0.2 g
16:0  2.46 g
18:0  1.98 g
Fatty acids, total monounsaturat  3.99 g
16:1 undifferentiated  0.03 g
18:1 undifferentiated  3.97 g
Fatty acids, total polyunsaturat  3.65 g
18:2 undifferentiated  3.45 g
18:3 undifferentiated  0.2 g
Cholesterol  0 mg
Tryptophan  0.075 g
Threonine  0.164 g
Isoleucine  0.2 g
Leucine  0.39 g
Lysine  0.201 g
Methionine  0.102 g
Cystine  0.121 g
Phenylalanine  0.26 g
Tyrosine  0.198 g
Valine  0.287 g
Arginine  0.389 g
Histidine  0.116 g
Alanine  0.263 g
Aspartic acid  0.459 g
Glutamic acid  0.979 g
Glycine  0.244 g
Proline  0.253 g
Serine  0.253 g
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