Snacks, granola bars, hard, chocolate chip
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 2.4 g |
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| Calories | | 438 kcal |
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| Energy | | 1833 kj |
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| Protein | | 7.3 g |
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| Total lipid (fat) | | 16.3 g |
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| Ash | | 1.8 g |
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| Carbohydrate, by difference | | 72.1 g |
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| Fiber, total dietary | | 4.4 g |
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| Calcium, Ca | | 77 mg |
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| Iron, Fe | | 3.05 mg |
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| Magnesium, Mg | | 72 mg |
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| Phosphorus, P | | 204 mg |
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| Potassium, K | | 251 mg |
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| Sodium, Na | | 344 mg |
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| Zinc, Zn | | 1.93 mg |
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| Copper, Cu | | 0.261 mg |
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| Manganese, Mn | | 1.507 mg |
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| Selenium, Se | | 12.5 mcg |
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| Vitamin C, total ascorbic acid | | 0.1 mg |
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| Thiamin | | 0.18 mg |
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| Riboflavin | | 0.1 mg |
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| Niacin | | 0.555 mg |
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| Pantothenic acid | | 0.506 mg |
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| Vitamin B-6 | | 0.058 mg |
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| Folate, total | | 13 mcg |
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| Folic acid | | 0 mcg |
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| Folate, food | | 13 mcg |
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| Folate, DFE | | 13 mcg_DFE |
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| Vitamin B-12 | | 0.01 mcg |
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| Vitamin A, IU | | 42 IU |
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| Vitamin A, RAE | | 2 mcg_RAE |
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| Retinol | | 0 mcg |
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| Fatty acids, total saturated | | 11.41 g |
|
| 6:0 | | 0.06 g |
|
| 8:0 | | 0.76 g |
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| 10:0 | | 0.61 g |
|
| 12:0 | | 4.55 g |
|
| 14:0 | | 1.72 g |
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| 16:0 | | 2.16 g |
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| 18:0 | | 1.52 g |
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| Fatty acids, total monounsaturat | | 2.63 g |
|
| 16:1 undifferentiated | | 0.01 g |
|
| 18:1 undifferentiated | | 2.61 g |
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| Fatty acids, total polyunsaturat | | 1.27 g |
|
| 18:2 undifferentiated | | 1.22 g |
|
| 18:3 undifferentiated | | 0.05 g |
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| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.134 g |
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| Threonine | | 0.211 g |
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| Isoleucine | | 0.274 g |
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| Leucine | | 0.552 g |
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| Lysine | | 0.311 g |
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| Methionine | | 0.134 g |
|
| Cystine | | 0.222 g |
|
| Phenylalanine | | 0.368 g |
|
| Tyrosine | | 0.274 g |
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| Valine | | 0.396 g |
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| Arginine | | 0.517 g |
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| Histidine | | 0.164 g |
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| Alanine | | 0.356 g |
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| Aspartic acid | | 0.648 g |
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| Glutamic acid | | 1.494 g |
|
| Glycine | | 0.38 g |
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| Proline | | 0.395 g |
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| Serine | | 0.359 g |
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