fDiet.com
Snacks, granola bars, hard, chocolate chip
Portion Size: 100 grams grams: 100
Water  2.4 g
Calories  438 kcal
Energy  1833 kj
Protein  7.3 g
Total lipid (fat)  16.3 g
Ash  1.8 g
Carbohydrate, by difference  72.1 g
Fiber, total dietary  4.4 g
Calcium, Ca  77 mg
Iron, Fe  3.05 mg
Magnesium, Mg  72 mg
Phosphorus, P  204 mg
Potassium, K  251 mg
Sodium, Na  344 mg
Zinc, Zn  1.93 mg
Copper, Cu  0.261 mg
Manganese, Mn  1.507 mg
Selenium, Se  12.5 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.18 mg
Riboflavin  0.1 mg
Niacin  0.555 mg
Pantothenic acid  0.506 mg
Vitamin B-6  0.058 mg
Folate, total  13 mcg
Folic acid  0 mcg
Folate, food  13 mcg
Folate, DFE  13 mcg_DFE
Vitamin B-12  0.01 mcg
Vitamin A, IU  42 IU
Vitamin A, RAE  2 mcg_RAE
Retinol  0 mcg
Fatty acids, total saturated  11.41 g
6:0  0.06 g
8:0  0.76 g
10:0  0.61 g
12:0  4.55 g
14:0  1.72 g
16:0  2.16 g
18:0  1.52 g
Fatty acids, total monounsaturat  2.63 g
16:1 undifferentiated  0.01 g
18:1 undifferentiated  2.61 g
Fatty acids, total polyunsaturat  1.27 g
18:2 undifferentiated  1.22 g
18:3 undifferentiated  0.05 g
Cholesterol  0 mg
Tryptophan  0.134 g
Threonine  0.211 g
Isoleucine  0.274 g
Leucine  0.552 g
Lysine  0.311 g
Methionine  0.134 g
Cystine  0.222 g
Phenylalanine  0.368 g
Tyrosine  0.274 g
Valine  0.396 g
Arginine  0.517 g
Histidine  0.164 g
Alanine  0.356 g
Aspartic acid  0.648 g
Glutamic acid  1.494 g
Glycine  0.38 g
Proline  0.395 g
Serine  0.359 g
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