Snacks, granola bars, soft, uncoated, plain
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 6.4 g |
|
| Calories | | 443 kcal |
|
| Energy | | 1854 kj |
|
| Protein | | 7.4 g |
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| Total lipid (fat) | | 17.2 g |
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| Ash | | 1.7 g |
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| Carbohydrate, by difference | | 67.3 g |
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| Fiber, total dietary | | 4.6 g |
|
| Calcium, Ca | | 105 mg |
|
| Iron, Fe | | 2.56 mg |
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| Magnesium, Mg | | 74 mg |
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| Phosphorus, P | | 230 mg |
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| Potassium, K | | 325 mg |
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| Sodium, Na | | 278 mg |
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| Zinc, Zn | | 1.5 mg |
|
| Copper, Cu | | 0.27 mg |
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| Manganese, Mn | | 1.53 mg |
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| Selenium, Se | | 16.2 mcg |
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| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.295 mg |
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| Riboflavin | | 0.165 mg |
|
| Niacin | | 0.515 mg |
|
| Pantothenic acid | | 0.52 mg |
|
| Vitamin B-6 | | 0.1 mg |
|
| Folate, total | | 24 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 24 mcg |
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| Folate, DFE | | 24 mcg_DFE |
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| Vitamin B-12 | | 0.39 mcg |
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| Vitamin A, IU | | 0 IU |
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| Vitamin A, RAE | | 0 mcg_RAE |
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| Retinol | | 0 mcg |
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| Fatty acids, total saturated | | 7.24 g |
|
| 6:0 | | 0.05 g |
|
| 8:0 | | 0.46 g |
|
| 10:0 | | 0.36 g |
|
| 12:0 | | 2.68 g |
|
| 14:0 | | 1.04 g |
|
| 16:0 | | 2.12 g |
|
| 18:0 | | 0.54 g |
|
| Fatty acids, total monounsaturat | | 3.81 g |
|
| 16:1 undifferentiated | | 0.05 g |
|
| 18:1 undifferentiated | | 3.77 g |
|
| Fatty acids, total polyunsaturat | | 5.32 g |
|
| 18:2 undifferentiated | | 5.02 g |
|
| 18:3 undifferentiated | | 0.3 g |
|
| Cholesterol | | 1 mg |
|
| Tryptophan | | 0.101 g |
|
| Threonine | | 0.239 g |
|
| Isoleucine | | 0.293 g |
|
| Leucine | | 0.536 g |
|
| Lysine | | 0.292 g |
|
| Methionine | | 0.128 g |
|
| Cystine | | 0.163 g |
|
| Phenylalanine | | 0.381 g |
|
| Tyrosine | | 0.25 g |
|
| Valine | | 0.396 g |
|
| Arginine | | 0.49 g |
|
| Histidine | | 0.163 g |
|
| Alanine | | 0.365 g |
|
| Aspartic acid | | 0.645 g |
|
| Glutamic acid | | 1.495 g |
|
| Glycine | | 0.347 g |
|
| Proline | | 0.601 g |
|
| Serine | | 0.318 g |
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