fDiet.com
Snacks, granola bars, soft, uncoated, peanut butter
Portion Size: 100 grams grams: 100
Water  7.3 g
Calories  426 kcal
Energy  1782 kj
Protein  10.5 g
Total lipid (fat)  15.8 g
Ash  2.1 g
Carbohydrate, by difference  64.4 g
Fiber, total dietary  4.3 g
Calcium, Ca  91 mg
Iron, Fe  2.13 mg
Magnesium, Mg  86 mg
Phosphorus, P  250 mg
Potassium, K  291 mg
Sodium, Na  409 mg
Zinc, Zn  1.86 mg
Copper, Cu  0.66 mg
Manganese, Mn  1.4 mg
Selenium, Se  18.9 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.228 mg
Riboflavin  0.148 mg
Niacin  3.142 mg
Pantothenic acid  0.54 mg
Vitamin B-6  0.103 mg
Folate, total  32 mcg
Folic acid  0 mcg
Folate, food  32 mcg
Folate, DFE  32 mcg_DFE
Vitamin B-12  0.2 mcg
Vitamin A, IU  14 IU
Vitamin A, RAE  2 mcg_RAE
Retinol  1 mcg
Fatty acids, total saturated  3.65 g
6:0  0.01 g
8:0  0.15 g
10:0  0.12 g
12:0  0.89 g
14:0  0.34 g
16:0  1.67 g
18:0  0.46 g
Fatty acids, total monounsaturat  6.59 g
16:1 undifferentiated  0.01 g
18:1 undifferentiated  6.41 g
20:1  0.16 g
Fatty acids, total polyunsaturat  4.27 g
18:2 undifferentiated  4.22 g
18:3 undifferentiated  0.03 g
20:4 undifferentiated  0.02 g
Cholesterol  1 mg
Tryptophan  0.11 g
Threonine  0.35 g
Isoleucine  0.374 g
Leucine  0.696 g
Lysine  0.374 g
Methionine  0.148 g
Cystine  0.153 g
Phenylalanine  0.531 g
Tyrosine  0.417 g
Valine  0.466 g
Arginine  1.107 g
Histidine  0.256 g
Alanine  0.441 g
Aspartic acid  1.158 g
Glutamic acid  2.121 g
Glycine  0.584 g
Proline  0.471 g
Serine  0.499 g
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