fDiet.com
Snacks, granola bars, soft, uncoated, raisin
Portion Size: 100 grams grams: 100
Water  6.4 g
Calories  448 kcal
Energy  1874 kj
Protein  7.6 g
Total lipid (fat)  17.8 g
Ash  1.8 g
Carbohydrate, by difference  66.4 g
Fiber, total dietary  4.2 g
Calcium, Ca  101 mg
Iron, Fe  2.44 mg
Magnesium, Mg  72 mg
Phosphorus, P  220 mg
Potassium, K  362 mg
Sodium, Na  282 mg
Zinc, Zn  1.3 mg
Copper, Cu  0.28 mg
Manganese, Mn  1.26 mg
Selenium, Se  15.7 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.231 mg
Riboflavin  0.163 mg
Niacin  1.101 mg
Pantothenic acid  0.48 mg
Vitamin B-6  0.103 mg
Folate, total  21 mcg
Folic acid  0 mcg
Folate, food  21 mcg
Folate, DFE  21 mcg_DFE
Vitamin B-12  0.18 mcg
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Fatty acids, total saturated  9.57 g
6:0  0.07 g
8:0  0.73 g
10:0  0.57 g
12:0  4.27 g
14:0  1.62 g
16:0  1.85 g
18:0  0.46 g
Fatty acids, total monounsaturat  2.84 g
16:1 undifferentiated  0.05 g
18:1 undifferentiated  2.79 g
Fatty acids, total polyunsaturat  3.21 g
18:2 undifferentiated  3.04 g
18:3 undifferentiated  0.17 g
Cholesterol  1 mg
Tryptophan  0.108 g
Threonine  0.257 g
Isoleucine  0.305 g
Leucine  0.565 g
Lysine  0.301 g
Methionine  0.141 g
Cystine  0.173 g
Phenylalanine  0.394 g
Tyrosine  0.255 g
Valine  0.411 g
Arginine  0.586 g
Histidine  0.183 g
Alanine  0.385 g
Aspartic acid  0.65 g
Glutamic acid  1.646 g
Glycine  0.381 g
Proline  0.414 g
Serine  0.335 g
© 2019 Christart, Inc.