Snacks, granola bars, soft, uncoated, raisin
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 6.4 g |
|
| Calories | | 448 kcal |
|
| Energy | | 1874 kj |
|
| Protein | | 7.6 g |
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| Total lipid (fat) | | 17.8 g |
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| Ash | | 1.8 g |
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| Carbohydrate, by difference | | 66.4 g |
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| Fiber, total dietary | | 4.2 g |
|
| Calcium, Ca | | 101 mg |
|
| Iron, Fe | | 2.44 mg |
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| Magnesium, Mg | | 72 mg |
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| Phosphorus, P | | 220 mg |
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| Potassium, K | | 362 mg |
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| Sodium, Na | | 282 mg |
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| Zinc, Zn | | 1.3 mg |
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| Copper, Cu | | 0.28 mg |
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| Manganese, Mn | | 1.26 mg |
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| Selenium, Se | | 15.7 mcg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 0.231 mg |
|
| Riboflavin | | 0.163 mg |
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| Niacin | | 1.101 mg |
|
| Pantothenic acid | | 0.48 mg |
|
| Vitamin B-6 | | 0.103 mg |
|
| Folate, total | | 21 mcg |
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| Folic acid | | 0 mcg |
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| Folate, food | | 21 mcg |
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| Folate, DFE | | 21 mcg_DFE |
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| Vitamin B-12 | | 0.18 mcg |
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| Vitamin A, IU | | 0 IU |
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| Vitamin A, RAE | | 0 mcg_RAE |
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| Retinol | | 0 mcg |
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| Fatty acids, total saturated | | 9.57 g |
|
| 6:0 | | 0.07 g |
|
| 8:0 | | 0.73 g |
|
| 10:0 | | 0.57 g |
|
| 12:0 | | 4.27 g |
|
| 14:0 | | 1.62 g |
|
| 16:0 | | 1.85 g |
|
| 18:0 | | 0.46 g |
|
| Fatty acids, total monounsaturat | | 2.84 g |
|
| 16:1 undifferentiated | | 0.05 g |
|
| 18:1 undifferentiated | | 2.79 g |
|
| Fatty acids, total polyunsaturat | | 3.21 g |
|
| 18:2 undifferentiated | | 3.04 g |
|
| 18:3 undifferentiated | | 0.17 g |
|
| Cholesterol | | 1 mg |
|
| Tryptophan | | 0.108 g |
|
| Threonine | | 0.257 g |
|
| Isoleucine | | 0.305 g |
|
| Leucine | | 0.565 g |
|
| Lysine | | 0.301 g |
|
| Methionine | | 0.141 g |
|
| Cystine | | 0.173 g |
|
| Phenylalanine | | 0.394 g |
|
| Tyrosine | | 0.255 g |
|
| Valine | | 0.411 g |
|
| Arginine | | 0.586 g |
|
| Histidine | | 0.183 g |
|
| Alanine | | 0.385 g |
|
| Aspartic acid | | 0.65 g |
|
| Glutamic acid | | 1.646 g |
|
| Glycine | | 0.381 g |
|
| Proline | | 0.414 g |
|
| Serine | | 0.335 g |
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