fDiet.com
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Portion Size: 100 grams grams: 100
Water  3.6 g
Calories  466 kcal
Energy  1950 kj
Protein  5.8 g
Total lipid (fat)  24.9 g
Ash  1.5 g
Carbohydrate, by difference  63.8 g
Fiber, total dietary  3.4 g
Calcium, Ca  103 mg
Iron, Fe  2.33 mg
Magnesium, Mg  66 mg
Phosphorus, P  199 mg
Potassium, K  313 mg
Sodium, Na  200 mg
Zinc, Zn  1.3 mg
Copper, Cu  0.35 mg
Manganese, Mn  0.93 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.09 mg
Riboflavin  0.25 mg
Niacin  0.72 mg
Pantothenic acid  0.51 mg
Vitamin B-6  0.1 mg
Folate, total  26 mcg
Folic acid  0 mcg
Folate, food  26 mcg
Folate, DFE  26 mcg_DFE
Vitamin B-12  0.57 mcg
Vitamin A, IU  39 IU
Vitamin A, RAE  7 mcg_RAE
Retinol  5 mcg
Fatty acids, total saturated  14.22 g
4:0  0.1 g
6:0  0.04 g
8:0  0.13 g
10:0  0.15 g
12:0  0.63 g
14:0  0.57 g
16:0  6.04 g
18:0  6.57 g
Fatty acids, total monounsaturat  7.77 g
16:1 undifferentiated  0.19 g
18:1 undifferentiated  7.58 g
Fatty acids, total polyunsaturat  1.82 g
18:2 undifferentiated  1.71 g
18:3 undifferentiated  0.11 g
Cholesterol  5 mg
Tryptophan  0.07 g
Threonine  0.226 g
Isoleucine  0.27 g
Leucine  0.474 g
Lysine  0.289 g
Methionine  0.114 g
Cystine  0.063 g
Phenylalanine  0.291 g
Tyrosine  0.244 g
Valine  0.345 g
Arginine  0.241 g
Histidine  0.105 g
Alanine  0.222 g
Aspartic acid  0.479 g
Glutamic acid  1.112 g
Glycine  0.177 g
Proline  0.393 g
Serine  0.254 g
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