fDiet.com
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
Portion Size: 100 grams grams: 100
Water  3.2 g
Calories  509 kcal
Energy  2130 kj
Protein  10.2 g
Total lipid (fat)  31.1 g
Ash  1.9 g
Carbohydrate, by difference  53.4 g
Fiber, total dietary  2.8 g
Calcium, Ca  108 mg
Iron, Fe  1.45 mg
Magnesium, Mg  67 mg
Phosphorus, P  227 mg
Potassium, K  339 mg
Sodium, Na  193 mg
Zinc, Zn  1.47 mg
Copper, Cu  0.323 mg
Manganese, Mn  1.35 mg
Vitamin C, total ascorbic acid  0.6 mg
Thiamin  0.1 mg
Riboflavin  0.21 mg
Niacin  3.29 mg
Pantothenic acid  0.53 mg
Vitamin B-6  0.106 mg
Folate, total  25 mcg
Folic acid  0 mcg
Folate, food  25 mcg
Folate, DFE  25 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  25 IU
Vitamin A, RAE  5 mcg_RAE
Retinol  5 mcg
Fatty acids, total saturated  17.01 g
4:0  0.07 g
6:0  0.04 g
8:0  0.42 g
10:0  0.49 g
12:0  5.5 g
14:0  2.15 g
16:0  4.42 g
18:0  3.92 g
Fatty acids, total monounsaturat  6.54 g
16:1 undifferentiated  0.12 g
18:1 undifferentiated  6.39 g
20:1  0.03 g
Fatty acids, total polyunsaturat  1.9 g
18:2 undifferentiated  1.83 g
18:3 undifferentiated  0.07 g
20:4 undifferentiated  0.01 g
Cholesterol  12 mg
Tryptophan  0.123 g
Threonine  0.387 g
Isoleucine  0.456 g
Leucine  0.804 g
Lysine  0.519 g
Methionine  0.173 g
Cystine  0.121 g
Phenylalanine  0.51 g
Tyrosine  0.431 g
Valine  0.555 g
Arginine  0.69 g
Histidine  0.228 g
Alanine  0.387 g
Aspartic acid  0.972 g
Glutamic acid  2.055 g
Glycine  0.405 g
Proline  0.68 g
Serine  0.491 g
Caffeine  6 mg
Theobromine  42 mg
Carotene, beta  6 mcg
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