Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 5.9 g |
|
| Calories | | 432 kcal |
|
| Energy | | 1807 kj |
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| Protein | | 9.8 g |
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| Total lipid (fat) | | 20 g |
|
| Ash | | 2 g |
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| Carbohydrate, by difference | | 62.2 g |
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| Fiber, total dietary | | 4.2 g |
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| Calcium, Ca | | 80 mg |
|
| Iron, Fe | | 1.94 mg |
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| Magnesium, Mg | | 88 mg |
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| Phosphorus, P | | 262 mg |
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| Potassium, K | | 377 mg |
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| Sodium, Na | | 328 mg |
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| Zinc, Zn | | 1.7 mg |
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| Copper, Cu | | 0.4 mg |
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| Manganese, Mn | | 1.35 mg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 0.12 mg |
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| Riboflavin | | 0.12 mg |
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| Niacin | | 3.15 mg |
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| Pantothenic acid | | 0.53 mg |
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| Vitamin B-6 | | 0.1 mg |
|
| Folate, total | | 33 mcg |
|
| Folic acid | | 0 mcg |
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| Folate, food | | 33 mcg |
|
| Folate, DFE | | 33 mcg_DFE |
|
| Vitamin B-12 | | 0.45 mcg |
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| Vitamin A, IU | | 12 IU |
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| Vitamin A, RAE | | 2 mcg_RAE |
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| Retinol | | 1 mcg |
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| Fatty acids, total saturated | | 5.59 g |
|
| 6:0 | | 0.01 g |
|
| 8:0 | | 0.1 g |
|
| 10:0 | | 0.08 g |
|
| 12:0 | | 0.59 g |
|
| 14:0 | | 0.24 g |
|
| 16:0 | | 2.73 g |
|
| 18:0 | | 1.85 g |
|
| Fatty acids, total monounsaturat | | 8.36 g |
|
| 16:1 undifferentiated | | 0.02 g |
|
| 18:1 undifferentiated | | 8.17 g |
|
| 20:1 | | 0.18 g |
|
| Fatty acids, total polyunsaturat | | 4.61 g |
|
| 18:2 undifferentiated | | 4.54 g |
|
| 18:3 undifferentiated | | 0.03 g |
|
| 20:4 undifferentiated | | 0.03 g |
|
| Cholesterol | | 1 mg |
|
| Tryptophan | | 0.101 g |
|
| Threonine | | 0.33 g |
|
| Isoleucine | | 0.348 g |
|
| Leucine | | 0.641 g |
|
| Lysine | | 0.357 g |
|
| Methionine | | 0.131 g |
|
| Cystine | | 0.137 g |
|
| Phenylalanine | | 0.497 g |
|
| Tyrosine | | 0.389 g |
|
| Valine | | 0.433 g |
|
| Arginine | | 1.046 g |
|
| Histidine | | 0.236 g |
|
| Alanine | | 0.407 g |
|
| Aspartic acid | | 1.105 g |
|
| Glutamic acid | | 1.973 g |
|
| Glycine | | 0.551 g |
|
| Proline | | 0.444 g |
|
| Serine | | 0.469 g |
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