fDiet.com
Snacks, popcorn, caramel-coated, with peanuts
Portion Size: 100 grams grams: 100
Water  3.3 g
Calories  400 kcal
Energy  1674 kj
Protein  6.4 g
Total lipid (fat)  7.8 g
Ash  1.8 g
Carbohydrate, by difference  80.7 g
Fiber, total dietary  3.8 g
Sugars, total  47.76 g
Calcium, Ca  66 mg
Iron, Fe  3.91 mg
Magnesium, Mg  80 mg
Phosphorus, P  127 mg
Potassium, K  355 mg
Sodium, Na  295 mg
Zinc, Zn  1.24 mg
Copper, Cu  0.297 mg
Manganese, Mn  0.764 mg
Selenium, Se  3.9 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.051 mg
Riboflavin  0.126 mg
Niacin  1.99 mg
Pantothenic acid  0.23 mg
Vitamin B-6  0.185 mg
Folate, total  16 mcg
Folic acid  0 mcg
Folate, food  16 mcg
Folate, DFE  16 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  78 IU
Vitamin A, RAE  4 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.85 mg
Vitamin K (phylloquinone)  3.9 mcg
Fatty acids, total saturated  1.04 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0 g
16:0  0.82 g
18:0  0.16 g
Fatty acids, total monounsaturat  2.73 g
16:1 undifferentiated  0.01 g
18:1 undifferentiated  2.67 g
20:1  0.05 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3.27 g
18:2 undifferentiated  3.21 g
18:3 undifferentiated  0.06 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.052 g
Threonine  0.231 g
Isoleucine  0.227 g
Leucine  0.641 g
Lysine  0.199 g
Methionine  0.112 g
Cystine  0.103 g
Phenylalanine  0.32 g
Tyrosine  0.261 g
Valine  0.303 g
Arginine  0.489 g
Histidine  0.182 g
Alanine  0.392 g
Aspartic acid  0.572 g
Glutamic acid  1.25 g
Glycine  0.309 g
Proline  0.452 g
Serine  0.308 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  35 mcg
Carotene, alpha  23 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  580 mcg
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