fDiet.com
Ice creams, vanilla, light
Portion Size: 100 grams grams: 100
Water  63.2 g
Calories  165 kcal
Energy  692 kj
Protein  5.35 g
Total lipid (fat)  3.96 g
Ash  0.77 g
Carbohydrate, by difference  26.73 g
Fiber, total dietary  0.3 g
Sugars, total  18.47 g
Calcium, Ca  116 mg
Iron, Fe  0.08 mg
Magnesium, Mg  14 mg
Phosphorus, P  103 mg
Potassium, K  208 mg
Sodium, Na  74 mg
Zinc, Zn  0.73 mg
Copper, Cu  0.019 mg
Manganese, Mn  0 mg
Selenium, Se  2 mcg
Vitamin C, total ascorbic acid  0.2 mg
Thiamin  0.035 mg
Riboflavin  0.171 mg
Niacin  0.096 mg
Pantothenic acid  0.357 mg
Vitamin B-6  0.032 mg
Folate, total  5 mcg
Folic acid  0 mcg
Folate, food  5 mcg
Folate, DFE  5 mcg_DFE
Vitamin B-12  0.31 mcg
Vitamin A, IU  482 IU
Vitamin A, RAE  138 mcg_RAE
Retinol  137 mcg
Vitamin E (alpha-tocopherol)  0.09 mg
Vitamin K (phylloquinone)  0.3 mcg
Fatty acids, total saturated  2.59 g
4:0  0.12 g
6:0  0.091 g
8:0  0.073 g
10:0  0.104 g
12:0  0.112 g
13:0  0 g
14:0  0.415 g
15:0  0 g
16:0  1.121 g
17:0  0 g
18:0  0.505 g
20:0  0 g
22:0  0 g
24:0  0 g
Fatty acids, total monounsaturat  0.858 g
14:1  0 g
16:1 undifferentiated  0.037 g
18:1 undifferentiated  0.821 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.157 g
18:2 undifferentiated  0.097 g
18:3 undifferentiated  0.061 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  25 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  16 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
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