fDiet.com
Ice creams, french vanilla, soft-serve
Portion Size: 100 grams grams: 100
Water  59.8 g
Calories  222 kcal
Energy  930 kj
Protein  4.1 g
Total lipid (fat)  13 g
Ash  0.9 g
Carbohydrate, by difference  22.2 g
Fiber, total dietary  0.7 g
Sugars, total  21.16 g
Calcium, Ca  131 mg
Iron, Fe  0.21 mg
Magnesium, Mg  12 mg
Phosphorus, P  116 mg
Potassium, K  177 mg
Sodium, Na  61 mg
Zinc, Zn  0.52 mg
Copper, Cu  0.03 mg
Manganese, Mn  0.005 mg
Selenium, Se  3 mcg
Vitamin C, total ascorbic acid  0.8 mg
Thiamin  0.049 mg
Riboflavin  0.182 mg
Niacin  0.095 mg
Pantothenic acid  0.506 mg
Vitamin B-6  0.048 mg
Folate, total  9 mcg
Folic acid  0 mcg
Folate, food  9 mcg
Folate, DFE  9 mcg_DFE
Vitamin B-12  0.5 mcg
Vitamin A, IU  589 IU
Vitamin A, RAE  162 mcg_RAE
Retinol  159 mcg
Vitamin E (alpha-tocopherol)  0.61 mg
Vitamin K (phylloquinone)  0.9 mcg
Fatty acids, total saturated  7.48 g
4:0  0.39 g
6:0  0.23 g
8:0  0.13 g
10:0  0.3 g
12:0  0.34 g
14:0  1.24 g
16:0  3.36 g
18:0  1.47 g
Fatty acids, total monounsaturat  3.49 g
16:1 undifferentiated  0.27 g
18:1 undifferentiated  3.22 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.45 g
18:2 undifferentiated  0.28 g
18:3 undifferentiated  0.18 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  91 mg
Tryptophan  0.048 g
Threonine  0.169 g
Isoleucine  0.215 g
Leucine  0.353 g
Lysine  0.296 g
Methionine  0.091 g
Cystine  0.036 g
Phenylalanine  0.176 g
Tyrosine  0.17 g
Valine  0.241 g
Arginine  0.172 g
Histidine  0.099 g
Alanine  0.164 g
Aspartic acid  0.3 g
Glutamic acid  0.745 g
Glycine  0.163 g
Proline  0.374 g
Serine  0.216 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  30 mcg
Carotene, alpha  5 mcg
Cryptoxanthin, beta  5 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  151 mcg
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