fDiet.com
Ice creams, vanilla, light, soft-serve
Portion Size: 100 grams grams: 100
Water  69.6 g
Calories  126 kcal
Energy  527 kj
Protein  4.9 g
Total lipid (fat)  2.6 g
Ash  1.1 g
Carbohydrate, by difference  21.8 g
Fiber, total dietary  0 g
Sugars, total  21.8 g
Calcium, Ca  157 mg
Iron, Fe  0.06 mg
Magnesium, Mg  14 mg
Phosphorus, P  121 mg
Potassium, K  221 mg
Sodium, Na  70 mg
Zinc, Zn  0.53 mg
Copper, Cu  0.027 mg
Manganese, Mn  0.008 mg
Selenium, Se  3.6 mcg
Vitamin C, total ascorbic acid  0.9 mg
Thiamin  0.052 mg
Riboflavin  0.198 mg
Niacin  0.118 mg
Pantothenic acid  0.447 mg
Vitamin B-6  0.046 mg
Folate, total  6 mcg
Folic acid  0 mcg
Folate, food  6 mcg
Folate, DFE  6 mcg_DFE
Vitamin B-12  0.5 mcg
Vitamin A, IU  103 IU
Vitamin A, RAE  29 mcg_RAE
Retinol  28 mcg
Vitamin E (alpha-tocopherol)  0.06 mg
Vitamin K (phylloquinone)  0.2 mcg
Fatty acids, total saturated  1.63 g
4:0  0.09 g
6:0  0.05 g
8:0  0.03 g
10:0  0.07 g
12:0  0.07 g
14:0  0.27 g
16:0  0.73 g
18:0  0.32 g
Fatty acids, total monounsaturat  0.76 g
16:1 undifferentiated  0.06 g
18:1 undifferentiated  0.7 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.1 g
18:2 undifferentiated  0.06 g
18:3 undifferentiated  0.04 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  12 mg
Tryptophan  0.059 g
Threonine  0.197 g
Isoleucine  0.26 g
Leucine  0.424 g
Lysine  0.351 g
Methionine  0.109 g
Cystine  0.039 g
Phenylalanine  0.211 g
Tyrosine  0.204 g
Valine  0.292 g
Arginine  0.185 g
Histidine  0.117 g
Alanine  0.184 g
Aspartic acid  0.345 g
Glutamic acid  0.923 g
Glycine  0.182 g
Proline  0.466 g
Serine  0.241 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  5 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
© 2019 Christart, Inc.