fDiet.com
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Portion Size: 100 grams grams: 100
Water  7.41 g
Calories  472 kcal
Energy  1973 kj
Protein  3.23 g
Total lipid (fat)  21.05 g
Ash  0.84 g
Carbohydrate, by difference  67.12 g
Fiber, total dietary  2.1 g
Calcium, Ca  49 mg
Iron, Fe  1.14 mg
Magnesium, Mg  46 mg
Phosphorus, P  88 mg
Potassium, K  169 mg
Sodium, Na  97 mg
Zinc, Zn  0.77 mg
Copper, Cu  0.336 mg
Manganese, Mn  0.471 mg
Selenium, Se  2 mcg
Vitamin C, total ascorbic acid  0.3 mg
Thiamin  0.042 mg
Riboflavin  0.082 mg
Niacin  0.292 mg
Pantothenic acid  0.155 mg
Vitamin B-6  0.054 mg
Folate, total  8 mcg
Folic acid  0 mcg
Folate, food  8 mcg
Folate, DFE  8 mcg_DFE
Vitamin B-12  0.03 mcg
Vitamin A, IU  330 IU
Vitamin A, RAE  77 mcg_RAE
Retinol  73 mcg
Fatty acids, total saturated  9.984 g
4:0  0.26 g
6:0  0.156 g
8:0  0.088 g
10:0  0.197 g
12:0  0.24 g
13:0  0 g
14:0  0.862 g
15:0  0 g
16:0  4.543 g
17:0  0 g
18:0  3.631 g
20:0  0.005 g
22:0  0 g
24:0  0 g
Fatty acids, total monounsaturat  5.592 g
14:1  0 g
16:1 undifferentiated  0.207 g
18:1 undifferentiated  5.375 g
20:1  0.01 g
22:1 undifferentiated  0 g
24:1 c  0 g
Fatty acids, total polyunsaturat  4.066 g
18:2 undifferentiated  3.26 g
18:3 undifferentiated  0.806 g
18:4  0 g
20:2 n-6 c,c  0 g
20:3 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  23 mg
Tryptophan  0.042 g
Threonine  0.133 g
Isoleucine  0.146 g
Leucine  0.249 g
Lysine  0.167 g
Methionine  0.053 g
Cystine  0.038 g
Phenylalanine  0.155 g
Tyrosine  0.116 g
Valine  0.188 g
Arginine  0.284 g
Histidine  0.074 g
Alanine  0.158 g
Aspartic acid  0.33 g
Glutamic acid  0.588 g
Glycine  0.185 g
Proline  0.222 g
Serine  0.173 g
Alcohol, ethyl  0 g
Caffeine  16 mg
Theobromine  129 mg
Carotene, beta  52 mcg
© 2009 Christart, Inc.