Corn flour, degermed, unenriched, yellow
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 9.81 g |
|
| Calories | | 375 kcal |
|
| Energy | | 1569 kj |
|
| Protein | | 5.59 g |
|
| Total lipid (fat) | | 1.39 g |
|
| Ash | | 0.46 g |
|
| Carbohydrate, by difference | | 82.75 g |
|
| Fiber, total dietary | | 1.9 g |
|
| Sugars, total | | 0.64 g |
|
| Calcium, Ca | | 2 mg |
|
| Iron, Fe | | 0.91 mg |
|
| Magnesium, Mg | | 18 mg |
|
| Phosphorus, P | | 60 mg |
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| Potassium, K | | 90 mg |
|
| Sodium, Na | | 1 mg |
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| Zinc, Zn | | 0.37 mg |
|
| Copper, Cu | | 0.142 mg |
|
| Manganese, Mn | | 0.056 mg |
|
| Selenium, Se | | 8 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.074 mg |
|
| Riboflavin | | 0.058 mg |
|
| Niacin | | 2.656 mg |
|
| Pantothenic acid | | 0.052 mg |
|
| Vitamin B-6 | | 0.097 mg |
|
| Folate, total | | 48 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 48 mcg |
|
| Folate, DFE | | 48 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 214 IU |
|
| Vitamin A, RAE | | 11 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.15 mg |
|
| Vitamin K (phylloquinone) | | 0.3 mcg |
|
| Fatty acids, total saturated | | 0.171 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0.001 g |
|
| 14:0 | | 0.001 g |
|
| 16:0 | | 0.14 g |
|
| 18:0 | | 0.025 g |
|
| Fatty acids, total monounsaturat | | 0.274 g |
|
| 16:1 undifferentiated | | 0.004 g |
|
| 18:1 undifferentiated | | 0.274 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.695 g |
|
| 18:2 undifferentiated | | 0.673 g |
|
| 18:3 undifferentiated | | 0.022 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 97 mcg |
|
| Carotene, alpha | | 63 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 1355 mcg |
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