fDiet.com
Corn flour, degermed, unenriched, yellow
Portion Size: 100 grams grams: 100
Water  9.81 g
Calories  375 kcal
Energy  1569 kj
Protein  5.59 g
Total lipid (fat)  1.39 g
Ash  0.46 g
Carbohydrate, by difference  82.75 g
Fiber, total dietary  1.9 g
Sugars, total  0.64 g
Calcium, Ca  2 mg
Iron, Fe  0.91 mg
Magnesium, Mg  18 mg
Phosphorus, P  60 mg
Potassium, K  90 mg
Sodium, Na  1 mg
Zinc, Zn  0.37 mg
Copper, Cu  0.142 mg
Manganese, Mn  0.056 mg
Selenium, Se  8 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.074 mg
Riboflavin  0.058 mg
Niacin  2.656 mg
Pantothenic acid  0.052 mg
Vitamin B-6  0.097 mg
Folate, total  48 mcg
Folic acid  0 mcg
Folate, food  48 mcg
Folate, DFE  48 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  214 IU
Vitamin A, RAE  11 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.15 mg
Vitamin K (phylloquinone)  0.3 mcg
Fatty acids, total saturated  0.171 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0.001 g
14:0  0.001 g
16:0  0.14 g
18:0  0.025 g
Fatty acids, total monounsaturat  0.274 g
16:1 undifferentiated  0.004 g
18:1 undifferentiated  0.274 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.695 g
18:2 undifferentiated  0.673 g
18:3 undifferentiated  0.022 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  97 mcg
Carotene, alpha  63 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  1355 mcg
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