fDiet.com
Spices, basil, dried
Portion Size: 100 grams grams: 100
Water  6.43 g
Water  6.43 g
Calories  251 kcal
Calories  251 kcal
Energy  1051 kj
Energy  1051 kj
Protein  14.37 g
Protein  14.37 g
Total lipid (fat)  3.98 g
Total lipid (fat)  3.98 g
Ash  14.27 g
Ash  14.27 g
Carbohydrate, by difference  60.96 g
Carbohydrate, by difference  60.96 g
Fiber, total dietary  40.5 g
Fiber, total dietary  40.5 g
Sugars, total  1.71 g
Sugars, total  1.71 g
Sucrose  0.02 g
Sucrose  0.02 g
Glucose (dextrose)  0.75 g
Glucose (dextrose)  0.75 g
Fructose  0.75 g
Fructose  0.75 g
Lactose  0 g
Lactose  0 g
Maltose  0 g
Maltose  0 g
Galactose  0.19 g
Galactose  0.19 g
Calcium, Ca  2113 mg
Calcium, Ca  2113 mg
Iron, Fe  42 mg
Iron, Fe  42 mg
Magnesium, Mg  422 mg
Magnesium, Mg  422 mg
Phosphorus, P  490 mg
Phosphorus, P  490 mg
Potassium, K  3433 mg
Potassium, K  3433 mg
Sodium, Na  34 mg
Sodium, Na  34 mg
Zinc, Zn  5.82 mg
Zinc, Zn  5.82 mg
Copper, Cu  1.367 mg
Copper, Cu  1.367 mg
Manganese, Mn  3.167 mg
Manganese, Mn  3.167 mg
Selenium, Se  2.8 mcg
Selenium, Se  2.8 mcg
Vitamin C, total ascorbic acid  61.2 mg
Vitamin C, total ascorbic acid  61.2 mg
Thiamin  0.148 mg
Thiamin  0.148 mg
Riboflavin  0.316 mg
Riboflavin  0.316 mg
Niacin  6.948 mg
Niacin  6.948 mg
Vitamin B-6  2.32 mg
Vitamin B-6  2.32 mg
Folate, total  274 mcg
Folate, total  274 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  274 mcg
Folate, food  274 mcg
Folate, DFE  274 mcg_DFE
Folate, DFE  274 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  9375 IU
Vitamin A, IU  9375 IU
Vitamin A, RAE  469 mcg_RAE
Vitamin A, RAE  469 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  7.48 mg
Vitamin E (alpha-tocopherol)  7.48 mg
Tocopherol, beta  0.03 mg
Tocopherol, beta  0.03 mg
Tocopherol, gamma  0.71 mg
Tocopherol, gamma  0.71 mg
Tocopherol, delta  0 mg
Tocopherol, delta  0 mg
Vitamin K (phylloquinone)  1714.5 mcg
Vitamin K (phylloquinone)  1714.5 mcg
Fatty acids, total saturated  0.24 g
Fatty acids, total saturated  0.24 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0 g
14:0  0 g
16:0  0.21 g
16:0  0.21 g
18:0  0.03 g
18:0  0.03 g
Fatty acids, total monounsaturat  0.453 g
Fatty acids, total monounsaturat  0.453 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
18:1 undifferentiated  0.453 g
18:1 undifferentiated  0.453 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.168 g
Fatty acids, total polyunsaturat  2.168 g
18:2 undifferentiated  0.659 g
18:2 undifferentiated  0.659 g
18:3 undifferentiated  1.509 g
18:3 undifferentiated  1.509 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  106 mg
Phytosterols  106 mg
Tryptophan  0.221 g
Tryptophan  0.221 g
Threonine  0.588 g
Threonine  0.588 g
Isoleucine  0.588 g
Isoleucine  0.588 g
Leucine  1.078 g
Leucine  1.078 g
Lysine  0.618 g
Lysine  0.618 g
Methionine  0.202 g
Methionine  0.202 g
Cystine  0.159 g
Cystine  0.159 g
Phenylalanine  0.733 g
Phenylalanine  0.733 g
Tyrosine  0.432 g
Tyrosine  0.432 g
Valine  0.717 g
Valine  0.717 g
Arginine  0.662 g
Arginine  0.662 g
Histidine  0.287 g
Histidine  0.287 g
Alanine  0.747 g
Alanine  0.747 g
Aspartic acid  1.696 g
Aspartic acid  1.696 g
Glutamic acid  1.565 g
Glutamic acid  1.565 g
Glycine  0.69 g
Glycine  0.69 g
Proline  0.588 g
Proline  0.588 g
Serine  0.561 g
Serine  0.561 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  5584 mcg
Carotene, beta  5584 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  81 mcg
Cryptoxanthin, beta  81 mcg
Lycopene  393 mcg
Lycopene  393 mcg
Lutein + zeaxanthin  1150 mcg
Lutein + zeaxanthin  1150 mcg
Measures:
100 grams
1 tsp, leaves
1 tbsp, leaves
1 tsp, ground
1 tbsp, ground
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