Spices, basil, dried
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 6.43 g |
|
| Water | | 6.43 g |
|
| Calories | | 251 kcal |
|
| Calories | | 251 kcal |
|
| Energy | | 1051 kj |
|
| Energy | | 1051 kj |
|
| Protein | | 14.37 g |
|
| Protein | | 14.37 g |
|
| Total lipid (fat) | | 3.98 g |
|
| Total lipid (fat) | | 3.98 g |
|
| Ash | | 14.27 g |
|
| Ash | | 14.27 g |
|
| Carbohydrate, by difference | | 60.96 g |
|
| Carbohydrate, by difference | | 60.96 g |
|
| Fiber, total dietary | | 40.5 g |
|
| Fiber, total dietary | | 40.5 g |
|
| Sugars, total | | 1.71 g |
|
| Sugars, total | | 1.71 g |
|
| Sucrose | | 0.02 g |
|
| Sucrose | | 0.02 g |
|
| Glucose (dextrose) | | 0.75 g |
|
| Glucose (dextrose) | | 0.75 g |
|
| Fructose | | 0.75 g |
|
| Fructose | | 0.75 g |
|
| Lactose | | 0 g |
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| Lactose | | 0 g |
|
| Maltose | | 0 g |
|
| Maltose | | 0 g |
|
| Galactose | | 0.19 g |
|
| Galactose | | 0.19 g |
|
| Calcium, Ca | | 2113 mg |
|
| Calcium, Ca | | 2113 mg |
|
| Iron, Fe | | 42 mg |
|
| Iron, Fe | | 42 mg |
|
| Magnesium, Mg | | 422 mg |
|
| Magnesium, Mg | | 422 mg |
|
| Phosphorus, P | | 490 mg |
|
| Phosphorus, P | | 490 mg |
|
| Potassium, K | | 3433 mg |
|
| Potassium, K | | 3433 mg |
|
| Sodium, Na | | 34 mg |
|
| Sodium, Na | | 34 mg |
|
| Zinc, Zn | | 5.82 mg |
|
| Zinc, Zn | | 5.82 mg |
|
| Copper, Cu | | 1.367 mg |
|
| Copper, Cu | | 1.367 mg |
|
| Manganese, Mn | | 3.167 mg |
|
| Manganese, Mn | | 3.167 mg |
|
| Selenium, Se | | 2.8 mcg |
|
| Selenium, Se | | 2.8 mcg |
|
| Vitamin C, total ascorbic acid | | 61.2 mg |
|
| Vitamin C, total ascorbic acid | | 61.2 mg |
|
| Thiamin | | 0.148 mg |
|
| Thiamin | | 0.148 mg |
|
| Riboflavin | | 0.316 mg |
|
| Riboflavin | | 0.316 mg |
|
| Niacin | | 6.948 mg |
|
| Niacin | | 6.948 mg |
|
| Vitamin B-6 | | 2.32 mg |
|
| Vitamin B-6 | | 2.32 mg |
|
| Folate, total | | 274 mcg |
|
| Folate, total | | 274 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 274 mcg |
|
| Folate, food | | 274 mcg |
|
| Folate, DFE | | 274 mcg_DFE |
|
| Folate, DFE | | 274 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 9375 IU |
|
| Vitamin A, IU | | 9375 IU |
|
| Vitamin A, RAE | | 469 mcg_RAE |
|
| Vitamin A, RAE | | 469 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 7.48 mg |
|
| Vitamin E (alpha-tocopherol) | | 7.48 mg |
|
| Tocopherol, beta | | 0.03 mg |
|
| Tocopherol, beta | | 0.03 mg |
|
| Tocopherol, gamma | | 0.71 mg |
|
| Tocopherol, gamma | | 0.71 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Vitamin K (phylloquinone) | | 1714.5 mcg |
|
| Vitamin K (phylloquinone) | | 1714.5 mcg |
|
| Fatty acids, total saturated | | 0.24 g |
|
| Fatty acids, total saturated | | 0.24 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 16:0 | | 0.21 g |
|
| 16:0 | | 0.21 g |
|
| 18:0 | | 0.03 g |
|
| 18:0 | | 0.03 g |
|
| Fatty acids, total monounsaturat | | 0.453 g |
|
| Fatty acids, total monounsaturat | | 0.453 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 0.453 g |
|
| 18:1 undifferentiated | | 0.453 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 2.168 g |
|
| Fatty acids, total polyunsaturat | | 2.168 g |
|
| 18:2 undifferentiated | | 0.659 g |
|
| 18:2 undifferentiated | | 0.659 g |
|
| 18:3 undifferentiated | | 1.509 g |
|
| 18:3 undifferentiated | | 1.509 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 106 mg |
|
| Phytosterols | | 106 mg |
|
| Tryptophan | | 0.221 g |
|
| Tryptophan | | 0.221 g |
|
| Threonine | | 0.588 g |
|
| Threonine | | 0.588 g |
|
| Isoleucine | | 0.588 g |
|
| Isoleucine | | 0.588 g |
|
| Leucine | | 1.078 g |
|
| Leucine | | 1.078 g |
|
| Lysine | | 0.618 g |
|
| Lysine | | 0.618 g |
|
| Methionine | | 0.202 g |
|
| Methionine | | 0.202 g |
|
| Cystine | | 0.159 g |
|
| Cystine | | 0.159 g |
|
| Phenylalanine | | 0.733 g |
|
| Phenylalanine | | 0.733 g |
|
| Tyrosine | | 0.432 g |
|
| Tyrosine | | 0.432 g |
|
| Valine | | 0.717 g |
|
| Valine | | 0.717 g |
|
| Arginine | | 0.662 g |
|
| Arginine | | 0.662 g |
|
| Histidine | | 0.287 g |
|
| Histidine | | 0.287 g |
|
| Alanine | | 0.747 g |
|
| Alanine | | 0.747 g |
|
| Aspartic acid | | 1.696 g |
|
| Aspartic acid | | 1.696 g |
|
| Glutamic acid | | 1.565 g |
|
| Glutamic acid | | 1.565 g |
|
| Glycine | | 0.69 g |
|
| Glycine | | 0.69 g |
|
| Proline | | 0.588 g |
|
| Proline | | 0.588 g |
|
| Serine | | 0.561 g |
|
| Serine | | 0.561 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 5584 mcg |
|
| Carotene, beta | | 5584 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 81 mcg |
|
| Cryptoxanthin, beta | | 81 mcg |
|
| Lycopene | | 393 mcg |
|
| Lycopene | | 393 mcg |
|
| Lutein + zeaxanthin | | 1150 mcg |
|
| Lutein + zeaxanthin | | 1150 mcg |
|
|
Measures:
100 grams
1 tsp, leaves
1 tbsp, leaves
1 tsp, ground
1 tbsp, ground
|
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