Spices, basil, dried
| Portion Size: 1 tbsp, leaves |
grams: 2.10 |
 |
| Water | | 0.13503 g |
|
| Water | | 0.13503 g |
|
| Calories | | 5.271 kcal |
|
| Calories | | 5.271 kcal |
|
| Energy | | 22.071 kj |
|
| Energy | | 22.071 kj |
|
| Protein | | 0.30177 g |
|
| Protein | | 0.30177 g |
|
| Total lipid (fat) | | 0.08358 g |
|
| Total lipid (fat) | | 0.08358 g |
|
| Ash | | 0.29967 g |
|
| Ash | | 0.29967 g |
|
| Carbohydrate, by difference | | 1.28016 g |
|
| Carbohydrate, by difference | | 1.28016 g |
|
| Fiber, total dietary | | 0.8505 g |
|
| Fiber, total dietary | | 0.8505 g |
|
| Sugars, total | | 0.03591 g |
|
| Sugars, total | | 0.03591 g |
|
| Sucrose | | 0.00042 g |
|
| Sucrose | | 0.00042 g |
|
| Glucose (dextrose) | | 0.01575 g |
|
| Glucose (dextrose) | | 0.01575 g |
|
| Fructose | | 0.01575 g |
|
| Fructose | | 0.01575 g |
|
| Lactose | | 0 g |
|
| Lactose | | 0 g |
|
| Maltose | | 0 g |
|
| Maltose | | 0 g |
|
| Galactose | | 0.00399 g |
|
| Galactose | | 0.00399 g |
|
| Calcium, Ca | | 44.373 mg |
|
| Calcium, Ca | | 44.373 mg |
|
| Iron, Fe | | 0.882 mg |
|
| Iron, Fe | | 0.882 mg |
|
| Magnesium, Mg | | 8.862 mg |
|
| Magnesium, Mg | | 8.862 mg |
|
| Phosphorus, P | | 10.29 mg |
|
| Phosphorus, P | | 10.29 mg |
|
| Potassium, K | | 72.093 mg |
|
| Potassium, K | | 72.093 mg |
|
| Sodium, Na | | 0.714 mg |
|
| Sodium, Na | | 0.714 mg |
|
| Zinc, Zn | | 0.12222 mg |
|
| Zinc, Zn | | 0.12222 mg |
|
| Copper, Cu | | 0.028707 mg |
|
| Copper, Cu | | 0.028707 mg |
|
| Manganese, Mn | | 0.066507 mg |
|
| Manganese, Mn | | 0.066507 mg |
|
| Selenium, Se | | 0.0588 mcg |
|
| Selenium, Se | | 0.0588 mcg |
|
| Vitamin C, total ascorbic acid | | 1.2852 mg |
|
| Vitamin C, total ascorbic acid | | 1.2852 mg |
|
| Thiamin | | 0.003108 mg |
|
| Thiamin | | 0.003108 mg |
|
| Riboflavin | | 0.006636 mg |
|
| Riboflavin | | 0.006636 mg |
|
| Niacin | | 0.145908 mg |
|
| Niacin | | 0.145908 mg |
|
| Vitamin B-6 | | 0.04872 mg |
|
| Vitamin B-6 | | 0.04872 mg |
|
| Folate, total | | 5.754 mcg |
|
| Folate, total | | 5.754 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 5.754 mcg |
|
| Folate, food | | 5.754 mcg |
|
| Folate, DFE | | 5.754 mcg_DFE |
|
| Folate, DFE | | 5.754 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 196.875 IU |
|
| Vitamin A, IU | | 196.875 IU |
|
| Vitamin A, RAE | | 9.849 mcg_RAE |
|
| Vitamin A, RAE | | 9.849 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.15708 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.15708 mg |
|
| Tocopherol, beta | | 0.00063 mg |
|
| Tocopherol, beta | | 0.00063 mg |
|
| Tocopherol, gamma | | 0.01491 mg |
|
| Tocopherol, gamma | | 0.01491 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Vitamin K (phylloquinone) | | 36.0045 mcg |
|
| Vitamin K (phylloquinone) | | 36.0045 mcg |
|
| Fatty acids, total saturated | | 0.00504 g |
|
| Fatty acids, total saturated | | 0.00504 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 16:0 | | 0.00441 g |
|
| 16:0 | | 0.00441 g |
|
| 18:0 | | 0.00063 g |
|
| 18:0 | | 0.00063 g |
|
| Fatty acids, total monounsaturat | | 0.009513 g |
|
| Fatty acids, total monounsaturat | | 0.009513 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 0.009513 g |
|
| 18:1 undifferentiated | | 0.009513 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.045528 g |
|
| Fatty acids, total polyunsaturat | | 0.045528 g |
|
| 18:2 undifferentiated | | 0.013839 g |
|
| 18:2 undifferentiated | | 0.013839 g |
|
| 18:3 undifferentiated | | 0.031689 g |
|
| 18:3 undifferentiated | | 0.031689 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 2.226 mg |
|
| Phytosterols | | 2.226 mg |
|
| Tryptophan | | 0.004641 g |
|
| Tryptophan | | 0.004641 g |
|
| Threonine | | 0.012348 g |
|
| Threonine | | 0.012348 g |
|
| Isoleucine | | 0.012348 g |
|
| Isoleucine | | 0.012348 g |
|
| Leucine | | 0.022638 g |
|
| Leucine | | 0.022638 g |
|
| Lysine | | 0.012978 g |
|
| Lysine | | 0.012978 g |
|
| Methionine | | 0.004242 g |
|
| Methionine | | 0.004242 g |
|
| Cystine | | 0.003339 g |
|
| Cystine | | 0.003339 g |
|
| Phenylalanine | | 0.015393 g |
|
| Phenylalanine | | 0.015393 g |
|
| Tyrosine | | 0.009072 g |
|
| Tyrosine | | 0.009072 g |
|
| Valine | | 0.015057 g |
|
| Valine | | 0.015057 g |
|
| Arginine | | 0.013902 g |
|
| Arginine | | 0.013902 g |
|
| Histidine | | 0.006027 g |
|
| Histidine | | 0.006027 g |
|
| Alanine | | 0.015687 g |
|
| Alanine | | 0.015687 g |
|
| Aspartic acid | | 0.035616 g |
|
| Aspartic acid | | 0.035616 g |
|
| Glutamic acid | | 0.032865 g |
|
| Glutamic acid | | 0.032865 g |
|
| Glycine | | 0.01449 g |
|
| Glycine | | 0.01449 g |
|
| Proline | | 0.012348 g |
|
| Proline | | 0.012348 g |
|
| Serine | | 0.011781 g |
|
| Serine | | 0.011781 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 117.264 mcg |
|
| Carotene, beta | | 117.264 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 1.701 mcg |
|
| Cryptoxanthin, beta | | 1.701 mcg |
|
| Lycopene | | 8.253 mcg |
|
| Lycopene | | 8.253 mcg |
|
| Lutein + zeaxanthin | | 24.15 mcg |
|
| Lutein + zeaxanthin | | 24.15 mcg |
|
|
Measures:
100 grams
1 tsp, leaves
1 tbsp, leaves
1 tsp, ground
1 tbsp, ground
|
|
