fDiet.com
Spices, bay leaf
Portion Size: 1 tsp, crumbled grams: 0.60
Water  0.03264 g
Water  0.03264 g
Calories  1.878 kcal
Calories  1.878 kcal
Energy  7.872 kj
Energy  7.872 kj
Protein  0.04566 g
Protein  0.04566 g
Total lipid (fat)  0.05016 g
Total lipid (fat)  0.05016 g
Ash  0.02172 g
Ash  0.02172 g
Carbohydrate, by difference  0.44982 g
Carbohydrate, by difference  0.44982 g
Fiber, total dietary  0.1578 g
Fiber, total dietary  0.1578 g
Calcium, Ca  5.004 mg
Calcium, Ca  5.004 mg
Iron, Fe  0.258 mg
Iron, Fe  0.258 mg
Magnesium, Mg  0.72 mg
Magnesium, Mg  0.72 mg
Phosphorus, P  0.678 mg
Phosphorus, P  0.678 mg
Potassium, K  3.174 mg
Potassium, K  3.174 mg
Sodium, Na  0.138 mg
Sodium, Na  0.138 mg
Zinc, Zn  0.0222 mg
Zinc, Zn  0.0222 mg
Copper, Cu  0.002496 mg
Copper, Cu  0.002496 mg
Manganese, Mn  0.049002 mg
Manganese, Mn  0.049002 mg
Selenium, Se  0.0168 mcg
Selenium, Se  0.0168 mcg
Vitamin C, total ascorbic acid  0.279 mg
Vitamin C, total ascorbic acid  0.279 mg
Thiamin  5.4E-05 mg
Thiamin  5.4E-05 mg
Riboflavin  0.002526 mg
Riboflavin  0.002526 mg
Niacin  0.01203 mg
Niacin  0.01203 mg
Vitamin B-6  0.01044 mg
Vitamin B-6  0.01044 mg
Folate, total  1.08 mcg
Folate, total  1.08 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  1.08 mcg
Folate, food  1.08 mcg
Folate, DFE  1.08 mcg_DFE
Folate, DFE  1.08 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  37.11 IU
Vitamin A, IU  37.11 IU
Vitamin A, RAE  1.854 mcg_RAE
Vitamin A, RAE  1.854 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Fatty acids, total saturated  0.01368 g
Fatty acids, total saturated  0.01368 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  6E-05 g
8:0  6E-05 g
10:0  6E-05 g
10:0  6E-05 g
12:0  0.00318 g
12:0  0.00318 g
14:0  0.00126 g
14:0  0.00126 g
16:0  0.00762 g
16:0  0.00762 g
18:0  0.00096 g
18:0  0.00096 g
Fatty acids, total monounsaturat  0.00984 g
Fatty acids, total monounsaturat  0.00984 g
16:1 undifferentiated  0.00084 g
16:1 undifferentiated  0.00084 g
18:1 undifferentiated  0.009 g
18:1 undifferentiated  0.009 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.01374 g
Fatty acids, total polyunsaturat  0.01374 g
18:2 undifferentiated  0.00744 g
18:2 undifferentiated  0.00744 g
18:3 undifferentiated  0.0063 g
18:3 undifferentiated  0.0063 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Measures:
100 grams
1 tbsp, crumbled
1 tsp, crumbled
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