Spices, caraway seed
| Portion Size: 1 tsp |
grams: 2.10 |
 |
| Water | | 0.20727 g |
|
| Water | | 0.20727 g |
|
| Calories | | 6.993 kcal |
|
| Calories | | 6.993 kcal |
|
| Energy | | 29.253 kj |
|
| Energy | | 29.253 kj |
|
| Protein | | 0.41517 g |
|
| Protein | | 0.41517 g |
|
| Total lipid (fat) | | 0.30639 g |
|
| Total lipid (fat) | | 0.30639 g |
|
| Ash | | 0.12327 g |
|
| Ash | | 0.12327 g |
|
| Carbohydrate, by difference | | 1.0479 g |
|
| Carbohydrate, by difference | | 1.0479 g |
|
| Fiber, total dietary | | 0.798 g |
|
| Fiber, total dietary | | 0.798 g |
|
| Sugars, total | | 0.01344 g |
|
| Sugars, total | | 0.01344 g |
|
| Calcium, Ca | | 14.469 mg |
|
| Calcium, Ca | | 14.469 mg |
|
| Iron, Fe | | 0.34083 mg |
|
| Iron, Fe | | 0.34083 mg |
|
| Magnesium, Mg | | 5.418 mg |
|
| Magnesium, Mg | | 5.418 mg |
|
| Phosphorus, P | | 11.928 mg |
|
| Phosphorus, P | | 11.928 mg |
|
| Potassium, K | | 28.371 mg |
|
| Potassium, K | | 28.371 mg |
|
| Sodium, Na | | 0.357 mg |
|
| Sodium, Na | | 0.357 mg |
|
| Zinc, Zn | | 0.1155 mg |
|
| Zinc, Zn | | 0.1155 mg |
|
| Copper, Cu | | 0.01911 mg |
|
| Copper, Cu | | 0.01911 mg |
|
| Manganese, Mn | | 0.0273 mg |
|
| Manganese, Mn | | 0.0273 mg |
|
| Selenium, Se | | 0.2541 mcg |
|
| Selenium, Se | | 0.2541 mcg |
|
| Vitamin C, total ascorbic acid | | 0.441 mg |
|
| Vitamin C, total ascorbic acid | | 0.441 mg |
|
| Thiamin | | 0.008043 mg |
|
| Thiamin | | 0.008043 mg |
|
| Riboflavin | | 0.007959 mg |
|
| Riboflavin | | 0.007959 mg |
|
| Niacin | | 0.075726 mg |
|
| Niacin | | 0.075726 mg |
|
| Vitamin B-6 | | 0.00756 mg |
|
| Vitamin B-6 | | 0.00756 mg |
|
| Folate, total | | 0.21 mcg |
|
| Folate, total | | 0.21 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 0.21 mcg |
|
| Folate, food | | 0.21 mcg |
|
| Folate, DFE | | 0.21 mcg_DFE |
|
| Folate, DFE | | 0.21 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 7.623 IU |
|
| Vitamin A, IU | | 7.623 IU |
|
| Vitamin A, RAE | | 0.378 mcg_RAE |
|
| Vitamin A, RAE | | 0.378 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.0525 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.0525 mg |
|
| Vitamin K (phylloquinone) | | 0 mcg |
|
| Vitamin K (phylloquinone) | | 0 mcg |
|
| Fatty acids, total saturated | | 0.01302 g |
|
| Fatty acids, total saturated | | 0.01302 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.00021 g |
|
| 10:0 | | 0.00021 g |
|
| 12:0 | | 0.00021 g |
|
| 12:0 | | 0.00021 g |
|
| 14:0 | | 0.00084 g |
|
| 14:0 | | 0.00084 g |
|
| 16:0 | | 0.0084 g |
|
| 16:0 | | 0.0084 g |
|
| 18:0 | | 0.00231 g |
|
| 18:0 | | 0.00231 g |
|
| Fatty acids, total monounsaturat | | 0.149625 g |
|
| Fatty acids, total monounsaturat | | 0.149625 g |
|
| 16:1 undifferentiated | | 0.00189 g |
|
| 16:1 undifferentiated | | 0.00189 g |
|
| 18:1 undifferentiated | | 0.147735 g |
|
| 18:1 undifferentiated | | 0.147735 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.068712 g |
|
| Fatty acids, total polyunsaturat | | 0.068712 g |
|
| 18:2 undifferentiated | | 0.065562 g |
|
| 18:2 undifferentiated | | 0.065562 g |
|
| 18:3 undifferentiated | | 0.00315 g |
|
| 18:3 undifferentiated | | 0.00315 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 1.596 mg |
|
| Phytosterols | | 1.596 mg |
|
| Tryptophan | | 0.005124 g |
|
| Tryptophan | | 0.005124 g |
|
| Threonine | | 0.015876 g |
|
| Threonine | | 0.015876 g |
|
| Isoleucine | | 0.017346 g |
|
| Isoleucine | | 0.017346 g |
|
| Leucine | | 0.025578 g |
|
| Leucine | | 0.025578 g |
|
| Lysine | | 0.021651 g |
|
| Lysine | | 0.021651 g |
|
| Methionine | | 0.007581 g |
|
| Methionine | | 0.007581 g |
|
| Cystine | | 0.006909 g |
|
| Cystine | | 0.006909 g |
|
| Phenylalanine | | 0.018207 g |
|
| Phenylalanine | | 0.018207 g |
|
| Tyrosine | | 0.013482 g |
|
| Tyrosine | | 0.013482 g |
|
| Valine | | 0.021777 g |
|
| Valine | | 0.021777 g |
|
| Arginine | | 0.026292 g |
|
| Arginine | | 0.026292 g |
|
| Histidine | | 0.01155 g |
|
| Histidine | | 0.01155 g |
|
| Alanine | | 0.019194 g |
|
| Alanine | | 0.019194 g |
|
| Aspartic acid | | 0.043764 g |
|
| Aspartic acid | | 0.043764 g |
|
| Glutamic acid | | 0.066549 g |
|
| Glutamic acid | | 0.066549 g |
|
| Glycine | | 0.027762 g |
|
| Glycine | | 0.027762 g |
|
| Proline | | 0.019257 g |
|
| Proline | | 0.019257 g |
|
| Serine | | 0.019866 g |
|
| Serine | | 0.019866 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 3.969 mcg |
|
| Carotene, beta | | 3.969 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 1.218 mcg |
|
| Cryptoxanthin, beta | | 1.218 mcg |
|
| Lycopene | | 0.126 mcg |
|
| Lycopene | | 0.126 mcg |
|
| Lutein + zeaxanthin | | 4.305 mcg |
|
| Lutein + zeaxanthin | | 4.305 mcg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
|
