fDiet.com
Spices, chili powder
Portion Size: 100 grams grams: 100
Water  7.79 g
Water  7.79 g
Calories  314 kcal
Calories  314 kcal
Energy  1314 kj
Energy  1314 kj
Protein  12.26 g
Protein  12.26 g
Total lipid (fat)  16.76 g
Total lipid (fat)  16.76 g
Ash  8.53 g
Ash  8.53 g
Carbohydrate, by difference  54.66 g
Carbohydrate, by difference  54.66 g
Fiber, total dietary  34.2 g
Fiber, total dietary  34.2 g
Sugars, total  7.19 g
Sugars, total  7.19 g
Sucrose  0.76 g
Sucrose  0.76 g
Glucose (dextrose)  2.14 g
Glucose (dextrose)  2.14 g
Fructose  4.29 g
Fructose  4.29 g
Lactose  0 g
Lactose  0 g
Maltose  0 g
Maltose  0 g
Galactose  0 g
Galactose  0 g
Calcium, Ca  278 mg
Calcium, Ca  278 mg
Iron, Fe  14.25 mg
Iron, Fe  14.25 mg
Magnesium, Mg  170 mg
Magnesium, Mg  170 mg
Phosphorus, P  303 mg
Phosphorus, P  303 mg
Potassium, K  1916 mg
Potassium, K  1916 mg
Sodium, Na  1010 mg
Sodium, Na  1010 mg
Zinc, Zn  2.7 mg
Zinc, Zn  2.7 mg
Copper, Cu  0.429 mg
Copper, Cu  0.429 mg
Manganese, Mn  2.165 mg
Manganese, Mn  2.165 mg
Selenium, Se  6 mcg
Selenium, Se  6 mcg
Vitamin C, total ascorbic acid  64.1 mg
Vitamin C, total ascorbic acid  64.1 mg
Thiamin  0.349 mg
Thiamin  0.349 mg
Riboflavin  0.794 mg
Riboflavin  0.794 mg
Niacin  7.893 mg
Niacin  7.893 mg
Vitamin B-6  3.67 mg
Vitamin B-6  3.67 mg
Folate, total  100 mcg
Folate, total  100 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  100 mcg
Folate, food  100 mcg
Folate, DFE  100 mcg_DFE
Folate, DFE  100 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  29650 IU
Vitamin A, IU  29650 IU
Vitamin A, RAE  1483 mcg_RAE
Vitamin A, RAE  1483 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  29.05 mg
Vitamin E (alpha-tocopherol)  29.05 mg
Tocopherol, beta  0.42 mg
Tocopherol, beta  0.42 mg
Tocopherol, gamma  3.12 mg
Tocopherol, gamma  3.12 mg
Tocopherol, delta  0.29 mg
Tocopherol, delta  0.29 mg
Vitamin K (phylloquinone)  105.7 mcg
Vitamin K (phylloquinone)  105.7 mcg
Fatty acids, total saturated  2.953 g
Fatty acids, total saturated  2.953 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0.028 g
10:0  0.028 g
12:0  0.027 g
12:0  0.027 g
14:0  0.083 g
14:0  0.083 g
16:0  2.131 g
16:0  2.131 g
18:0  0.461 g
18:0  0.461 g
Fatty acids, total monounsaturat  3.574 g
Fatty acids, total monounsaturat  3.574 g
16:1 undifferentiated  0.225 g
16:1 undifferentiated  0.225 g
18:1 undifferentiated  3.33 g
18:1 undifferentiated  3.33 g
20:1  0.019 g
20:1  0.019 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  7.458 g
Fatty acids, total polyunsaturat  7.458 g
18:2 undifferentiated  6.727 g
18:2 undifferentiated  6.727 g
18:3 undifferentiated  0.731 g
18:3 undifferentiated  0.731 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  83 mg
Phytosterols  83 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  15000 mcg
Carotene, beta  15000 mcg
Carotene, alpha  2090 mcg
Carotene, alpha  2090 mcg
Cryptoxanthin, beta  3490 mcg
Cryptoxanthin, beta  3490 mcg
Lycopene  21 mcg
Lycopene  21 mcg
Lutein + zeaxanthin  310 mcg
Lutein + zeaxanthin  310 mcg
Measures:
100 grams
1 tbsp
1 tsp
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