Spices, cinnamon, ground
| Portion Size: 1 tsp |
grams: 2.30 |
 |
| Water | | 0.21896 g |
|
| Water | | 0.21896 g |
|
| Calories | | 6.003 kcal |
|
| Calories | | 6.003 kcal |
|
| Energy | | 25.139 kj |
|
| Energy | | 25.139 kj |
|
| Protein | | 0.08947 g |
|
| Protein | | 0.08947 g |
|
| Total lipid (fat) | | 0.07337 g |
|
| Total lipid (fat) | | 0.07337 g |
|
| Ash | | 0.08165 g |
|
| Ash | | 0.08165 g |
|
| Carbohydrate, by difference | | 1.83655 g |
|
| Carbohydrate, by difference | | 1.83655 g |
|
| Fiber, total dietary | | 1.2489 g |
|
| Fiber, total dietary | | 1.2489 g |
|
| Sugars, total | | 0.04991 g |
|
| Sugars, total | | 0.04991 g |
|
| Sucrose | | 0.00046 g |
|
| Sucrose | | 0.00046 g |
|
| Glucose (dextrose) | | 0.02392 g |
|
| Glucose (dextrose) | | 0.02392 g |
|
| Fructose | | 0.02553 g |
|
| Fructose | | 0.02553 g |
|
| Lactose | | 0 g |
|
| Lactose | | 0 g |
|
| Maltose | | 0 g |
|
| Maltose | | 0 g |
|
| Galactose | | 0 g |
|
| Galactose | | 0 g |
|
| Calcium, Ca | | 28.244 mg |
|
| Calcium, Ca | | 28.244 mg |
|
| Iron, Fe | | 0.87561 mg |
|
| Iron, Fe | | 0.87561 mg |
|
| Magnesium, Mg | | 1.288 mg |
|
| Magnesium, Mg | | 1.288 mg |
|
| Phosphorus, P | | 1.403 mg |
|
| Phosphorus, P | | 1.403 mg |
|
| Potassium, K | | 11.5 mg |
|
| Potassium, K | | 11.5 mg |
|
| Sodium, Na | | 0.598 mg |
|
| Sodium, Na | | 0.598 mg |
|
| Zinc, Zn | | 0.04531 mg |
|
| Zinc, Zn | | 0.04531 mg |
|
| Copper, Cu | | 0.005359 mg |
|
| Copper, Cu | | 0.005359 mg |
|
| Manganese, Mn | | 0.383341 mg |
|
| Manganese, Mn | | 0.383341 mg |
|
| Selenium, Se | | 0.0253 mcg |
|
| Selenium, Se | | 0.0253 mcg |
|
| Vitamin C, total ascorbic acid | | 0.6555 mg |
|
| Vitamin C, total ascorbic acid | | 0.6555 mg |
|
| Thiamin | | 0.001771 mg |
|
| Thiamin | | 0.001771 mg |
|
| Riboflavin | | 0.00322 mg |
|
| Riboflavin | | 0.00322 mg |
|
| Niacin | | 0.0299 mg |
|
| Niacin | | 0.0299 mg |
|
| Vitamin B-6 | | 0.00713 mg |
|
| Vitamin B-6 | | 0.00713 mg |
|
| Folate, total | | 0.667 mcg |
|
| Folate, total | | 0.667 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 0.667 mcg |
|
| Folate, food | | 0.667 mcg |
|
| Folate, DFE | | 0.667 mcg_DFE |
|
| Folate, DFE | | 0.667 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 6.44 IU |
|
| Vitamin A, IU | | 6.44 IU |
|
| Vitamin A, RAE | | 0.322 mcg_RAE |
|
| Vitamin A, RAE | | 0.322 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.02185 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.02185 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, gamma | | 0.01518 mg |
|
| Tocopherol, gamma | | 0.01518 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Vitamin K (phylloquinone) | | 0.7176 mcg |
|
| Vitamin K (phylloquinone) | | 0.7176 mcg |
|
| Fatty acids, total saturated | | 0.01495 g |
|
| Fatty acids, total saturated | | 0.01495 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0.00069 g |
|
| 12:0 | | 0.00069 g |
|
| 14:0 | | 0.00207 g |
|
| 14:0 | | 0.00207 g |
|
| 16:0 | | 0.00897 g |
|
| 16:0 | | 0.00897 g |
|
| 18:0 | | 0.00322 g |
|
| 18:0 | | 0.00322 g |
|
| Fatty acids, total monounsaturat | | 0.01104 g |
|
| Fatty acids, total monounsaturat | | 0.01104 g |
|
| 16:1 undifferentiated | | 0.00069 g |
|
| 16:1 undifferentiated | | 0.00069 g |
|
| 18:1 undifferentiated | | 0.01035 g |
|
| 18:1 undifferentiated | | 0.01035 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.01219 g |
|
| Fatty acids, total polyunsaturat | | 0.01219 g |
|
| 18:2 undifferentiated | | 0.01219 g |
|
| 18:2 undifferentiated | | 0.01219 g |
|
| 18:3 undifferentiated | | 0 g |
|
| 18:3 undifferentiated | | 0 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 0.598 mg |
|
| Phytosterols | | 0.598 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0.897 mcg |
|
| Carotene, beta | | 0.897 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 5.934 mcg |
|
| Cryptoxanthin, beta | | 5.934 mcg |
|
| Lycopene | | 0.667 mcg |
|
| Lycopene | | 0.667 mcg |
|
| Lutein + zeaxanthin | | 9.66 mcg |
|
| Lutein + zeaxanthin | | 9.66 mcg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
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