Spices, cloves, ground
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 6.86 g |
|
| Water | | 6.86 g |
|
| Calories | | 323 kcal |
|
| Calories | | 323 kcal |
|
| Energy | | 1350 kj |
|
| Energy | | 1350 kj |
|
| Protein | | 5.98 g |
|
| Protein | | 5.98 g |
|
| Total lipid (fat) | | 20.07 g |
|
| Total lipid (fat) | | 20.07 g |
|
| Ash | | 5.88 g |
|
| Ash | | 5.88 g |
|
| Carbohydrate, by difference | | 61.21 g |
|
| Carbohydrate, by difference | | 61.21 g |
|
| Fiber, total dietary | | 34.2 g |
|
| Fiber, total dietary | | 34.2 g |
|
| Sugars, total | | 2.38 g |
|
| Sugars, total | | 2.38 g |
|
| Sucrose | | 0.02 g |
|
| Sucrose | | 0.02 g |
|
| Glucose (dextrose) | | 1.14 g |
|
| Glucose (dextrose) | | 1.14 g |
|
| Fructose | | 1.07 g |
|
| Fructose | | 1.07 g |
|
| Lactose | | 0 g |
|
| Lactose | | 0 g |
|
| Maltose | | 0 g |
|
| Maltose | | 0 g |
|
| Galactose | | 0.15 g |
|
| Galactose | | 0.15 g |
|
| Calcium, Ca | | 646 mg |
|
| Calcium, Ca | | 646 mg |
|
| Iron, Fe | | 8.68 mg |
|
| Iron, Fe | | 8.68 mg |
|
| Magnesium, Mg | | 264 mg |
|
| Magnesium, Mg | | 264 mg |
|
| Phosphorus, P | | 105 mg |
|
| Phosphorus, P | | 105 mg |
|
| Potassium, K | | 1102 mg |
|
| Potassium, K | | 1102 mg |
|
| Sodium, Na | | 243 mg |
|
| Sodium, Na | | 243 mg |
|
| Zinc, Zn | | 1.09 mg |
|
| Zinc, Zn | | 1.09 mg |
|
| Copper, Cu | | 0.347 mg |
|
| Copper, Cu | | 0.347 mg |
|
| Manganese, Mn | | 30.033 mg |
|
| Manganese, Mn | | 30.033 mg |
|
| Selenium, Se | | 5.9 mcg |
|
| Selenium, Se | | 5.9 mcg |
|
| Vitamin C, total ascorbic acid | | 80.8 mg |
|
| Vitamin C, total ascorbic acid | | 80.8 mg |
|
| Thiamin | | 0.115 mg |
|
| Thiamin | | 0.115 mg |
|
| Riboflavin | | 0.267 mg |
|
| Riboflavin | | 0.267 mg |
|
| Niacin | | 1.458 mg |
|
| Niacin | | 1.458 mg |
|
| Vitamin B-6 | | 0.59 mg |
|
| Vitamin B-6 | | 0.59 mg |
|
| Folate, total | | 93 mcg |
|
| Folate, total | | 93 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 93 mcg |
|
| Folate, food | | 93 mcg |
|
| Folate, DFE | | 93 mcg_DFE |
|
| Folate, DFE | | 93 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 530 IU |
|
| Vitamin A, IU | | 530 IU |
|
| Vitamin A, RAE | | 27 mcg_RAE |
|
| Vitamin A, RAE | | 27 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 8.52 mg |
|
| Vitamin E (alpha-tocopherol) | | 8.52 mg |
|
| Vitamin K (phylloquinone) | | 141.8 mcg |
|
| Vitamin K (phylloquinone) | | 141.8 mcg |
|
| Fatty acids, total saturated | | 5.438 g |
|
| Fatty acids, total saturated | | 5.438 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0.022 g |
|
| 14:0 | | 0.022 g |
|
| 16:0 | | 3.967 g |
|
| 16:0 | | 3.967 g |
|
| 18:0 | | 0.847 g |
|
| 18:0 | | 0.847 g |
|
| Fatty acids, total monounsaturat | | 1.471 g |
|
| Fatty acids, total monounsaturat | | 1.471 g |
|
| 16:1 undifferentiated | | 0.089 g |
|
| 16:1 undifferentiated | | 0.089 g |
|
| 18:1 undifferentiated | | 1.337 g |
|
| 18:1 undifferentiated | | 1.337 g |
|
| 20:1 | | 0.022 g |
|
| 20:1 | | 0.022 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 7.088 g |
|
| Fatty acids, total polyunsaturat | | 7.088 g |
|
| 18:2 undifferentiated | | 2.586 g |
|
| 18:2 undifferentiated | | 2.586 g |
|
| 18:3 undifferentiated | | 4.257 g |
|
| 18:3 undifferentiated | | 4.257 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0.045 g |
|
| 20:4 undifferentiated | | 0.045 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0.022 g |
|
| 22:5 n-3 | | 0.022 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 256 mg |
|
| Phytosterols | | 256 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 84 mcg |
|
| Carotene, beta | | 84 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 468 mcg |
|
| Cryptoxanthin, beta | | 468 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
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