fDiet.com
Spices, cloves, ground
Portion Size: 1 tbsp grams: 6.60
Water  0.45276 g
Water  0.45276 g
Calories  21.318 kcal
Calories  21.318 kcal
Energy  89.1 kj
Energy  89.1 kj
Protein  0.39468 g
Protein  0.39468 g
Total lipid (fat)  1.32462 g
Total lipid (fat)  1.32462 g
Ash  0.38808 g
Ash  0.38808 g
Carbohydrate, by difference  4.03986 g
Carbohydrate, by difference  4.03986 g
Fiber, total dietary  2.2572 g
Fiber, total dietary  2.2572 g
Sugars, total  0.15708 g
Sugars, total  0.15708 g
Sucrose  0.00132 g
Sucrose  0.00132 g
Glucose (dextrose)  0.07524 g
Glucose (dextrose)  0.07524 g
Fructose  0.07062 g
Fructose  0.07062 g
Lactose  0 g
Lactose  0 g
Maltose  0 g
Maltose  0 g
Galactose  0.0099 g
Galactose  0.0099 g
Calcium, Ca  42.636 mg
Calcium, Ca  42.636 mg
Iron, Fe  0.57288 mg
Iron, Fe  0.57288 mg
Magnesium, Mg  17.424 mg
Magnesium, Mg  17.424 mg
Phosphorus, P  6.93 mg
Phosphorus, P  6.93 mg
Potassium, K  72.732 mg
Potassium, K  72.732 mg
Sodium, Na  16.038 mg
Sodium, Na  16.038 mg
Zinc, Zn  0.07194 mg
Zinc, Zn  0.07194 mg
Copper, Cu  0.022902 mg
Copper, Cu  0.022902 mg
Manganese, Mn  1.982178 mg
Manganese, Mn  1.982178 mg
Selenium, Se  0.3894 mcg
Selenium, Se  0.3894 mcg
Vitamin C, total ascorbic acid  5.3328 mg
Vitamin C, total ascorbic acid  5.3328 mg
Thiamin  0.00759 mg
Thiamin  0.00759 mg
Riboflavin  0.017622 mg
Riboflavin  0.017622 mg
Niacin  0.096228 mg
Niacin  0.096228 mg
Vitamin B-6  0.03894 mg
Vitamin B-6  0.03894 mg
Folate, total  6.138 mcg
Folate, total  6.138 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  6.138 mcg
Folate, food  6.138 mcg
Folate, DFE  6.138 mcg_DFE
Folate, DFE  6.138 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  34.98 IU
Vitamin A, IU  34.98 IU
Vitamin A, RAE  1.782 mcg_RAE
Vitamin A, RAE  1.782 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.56232 mg
Vitamin E (alpha-tocopherol)  0.56232 mg
Vitamin K (phylloquinone)  9.3588 mcg
Vitamin K (phylloquinone)  9.3588 mcg
Fatty acids, total saturated  0.358908 g
Fatty acids, total saturated  0.358908 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0.001452 g
14:0  0.001452 g
16:0  0.261822 g
16:0  0.261822 g
18:0  0.055902 g
18:0  0.055902 g
Fatty acids, total monounsaturat  0.097086 g
Fatty acids, total monounsaturat  0.097086 g
16:1 undifferentiated  0.005874 g
16:1 undifferentiated  0.005874 g
18:1 undifferentiated  0.088242 g
18:1 undifferentiated  0.088242 g
20:1  0.001452 g
20:1  0.001452 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.467808 g
Fatty acids, total polyunsaturat  0.467808 g
18:2 undifferentiated  0.170676 g
18:2 undifferentiated  0.170676 g
18:3 undifferentiated  0.280962 g
18:3 undifferentiated  0.280962 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0.00297 g
20:4 undifferentiated  0.00297 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0.001452 g
22:5 n-3  0.001452 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  16.896 mg
Phytosterols  16.896 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  5.544 mcg
Carotene, beta  5.544 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  30.888 mcg
Cryptoxanthin, beta  30.888 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 tbsp
1 tsp
© 2009 Christart, Inc.