fDiet.com
Spices, coriander leaf, dried
Portion Size: 100 grams grams: 100
Water  7.3 g
Water  7.3 g
Calories  279 kcal
Calories  279 kcal
Energy  1167 kj
Energy  1167 kj
Protein  21.93 g
Protein  21.93 g
Total lipid (fat)  4.78 g
Total lipid (fat)  4.78 g
Ash  14.08 g
Ash  14.08 g
Carbohydrate, by difference  52.1 g
Carbohydrate, by difference  52.1 g
Fiber, total dietary  10.4 g
Fiber, total dietary  10.4 g
Sugars, total  7.27 g
Sugars, total  7.27 g
Calcium, Ca  1246 mg
Calcium, Ca  1246 mg
Iron, Fe  42.46 mg
Iron, Fe  42.46 mg
Magnesium, Mg  694 mg
Magnesium, Mg  694 mg
Phosphorus, P  481 mg
Phosphorus, P  481 mg
Potassium, K  4466 mg
Potassium, K  4466 mg
Sodium, Na  211 mg
Sodium, Na  211 mg
Zinc, Zn  4.72 mg
Zinc, Zn  4.72 mg
Copper, Cu  1.786 mg
Copper, Cu  1.786 mg
Manganese, Mn  6.355 mg
Manganese, Mn  6.355 mg
Selenium, Se  29.3 mcg
Selenium, Se  29.3 mcg
Vitamin C, total ascorbic acid  566.7 mg
Vitamin C, total ascorbic acid  566.7 mg
Thiamin  1.252 mg
Thiamin  1.252 mg
Riboflavin  1.5 mg
Riboflavin  1.5 mg
Niacin  10.707 mg
Niacin  10.707 mg
Vitamin B-6  0.61 mg
Vitamin B-6  0.61 mg
Folate, total  274 mcg
Folate, total  274 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  274 mcg
Folate, food  274 mcg
Folate, DFE  274 mcg_DFE
Folate, DFE  274 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  5850 IU
Vitamin A, IU  5850 IU
Vitamin A, RAE  293 mcg_RAE
Vitamin A, RAE  293 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  1.03 mg
Vitamin E (alpha-tocopherol)  1.03 mg
Vitamin K (phylloquinone)  1359.5 mcg
Vitamin K (phylloquinone)  1359.5 mcg
Fatty acids, total saturated  0.115 g
Fatty acids, total saturated  0.115 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0.003 g
14:0  0.003 g
16:0  0.096 g
16:0  0.096 g
18:0  0.005 g
18:0  0.005 g
Fatty acids, total monounsaturat  2.232 g
Fatty acids, total monounsaturat  2.232 g
16:1 undifferentiated  0.016 g
16:1 undifferentiated  0.016 g
18:1 undifferentiated  2.216 g
18:1 undifferentiated  2.216 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.328 g
Fatty acids, total polyunsaturat  0.328 g
18:2 undifferentiated  0.328 g
18:2 undifferentiated  0.328 g
18:3 undifferentiated  0 g
18:3 undifferentiated  0 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  3407 mcg
Carotene, beta  3407 mcg
Carotene, alpha  31 mcg
Carotene, alpha  31 mcg
Cryptoxanthin, beta  175 mcg
Cryptoxanthin, beta  175 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  5530 mcg
Lutein + zeaxanthin  5530 mcg
Measures:
100 grams
1 tbsp
1 tsp
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