Spices, coriander leaf, dried
| Portion Size: 1 tbsp |
grams: 1.80 |
 |
| Water | | 0.1314 g |
|
| Water | | 0.1314 g |
|
| Calories | | 5.022 kcal |
|
| Calories | | 5.022 kcal |
|
| Energy | | 21.006 kj |
|
| Energy | | 21.006 kj |
|
| Protein | | 0.39474 g |
|
| Protein | | 0.39474 g |
|
| Total lipid (fat) | | 0.08604 g |
|
| Total lipid (fat) | | 0.08604 g |
|
| Ash | | 0.25344 g |
|
| Ash | | 0.25344 g |
|
| Carbohydrate, by difference | | 0.9378 g |
|
| Carbohydrate, by difference | | 0.9378 g |
|
| Fiber, total dietary | | 0.1872 g |
|
| Fiber, total dietary | | 0.1872 g |
|
| Sugars, total | | 0.13086 g |
|
| Sugars, total | | 0.13086 g |
|
| Calcium, Ca | | 22.428 mg |
|
| Calcium, Ca | | 22.428 mg |
|
| Iron, Fe | | 0.76428 mg |
|
| Iron, Fe | | 0.76428 mg |
|
| Magnesium, Mg | | 12.492 mg |
|
| Magnesium, Mg | | 12.492 mg |
|
| Phosphorus, P | | 8.658 mg |
|
| Phosphorus, P | | 8.658 mg |
|
| Potassium, K | | 80.388 mg |
|
| Potassium, K | | 80.388 mg |
|
| Sodium, Na | | 3.798 mg |
|
| Sodium, Na | | 3.798 mg |
|
| Zinc, Zn | | 0.08496 mg |
|
| Zinc, Zn | | 0.08496 mg |
|
| Copper, Cu | | 0.032148 mg |
|
| Copper, Cu | | 0.032148 mg |
|
| Manganese, Mn | | 0.11439 mg |
|
| Manganese, Mn | | 0.11439 mg |
|
| Selenium, Se | | 0.5274 mcg |
|
| Selenium, Se | | 0.5274 mcg |
|
| Vitamin C, total ascorbic acid | | 10.2006 mg |
|
| Vitamin C, total ascorbic acid | | 10.2006 mg |
|
| Thiamin | | 0.022536 mg |
|
| Thiamin | | 0.022536 mg |
|
| Riboflavin | | 0.027 mg |
|
| Riboflavin | | 0.027 mg |
|
| Niacin | | 0.192726 mg |
|
| Niacin | | 0.192726 mg |
|
| Vitamin B-6 | | 0.01098 mg |
|
| Vitamin B-6 | | 0.01098 mg |
|
| Folate, total | | 4.932 mcg |
|
| Folate, total | | 4.932 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 4.932 mcg |
|
| Folate, food | | 4.932 mcg |
|
| Folate, DFE | | 4.932 mcg_DFE |
|
| Folate, DFE | | 4.932 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 105.3 IU |
|
| Vitamin A, IU | | 105.3 IU |
|
| Vitamin A, RAE | | 5.274 mcg_RAE |
|
| Vitamin A, RAE | | 5.274 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.01854 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.01854 mg |
|
| Vitamin K (phylloquinone) | | 24.471 mcg |
|
| Vitamin K (phylloquinone) | | 24.471 mcg |
|
| Fatty acids, total saturated | | 0.00207 g |
|
| Fatty acids, total saturated | | 0.00207 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 5.4E-05 g |
|
| 14:0 | | 5.4E-05 g |
|
| 16:0 | | 0.001728 g |
|
| 16:0 | | 0.001728 g |
|
| 18:0 | | 9E-05 g |
|
| 18:0 | | 9E-05 g |
|
| Fatty acids, total monounsaturat | | 0.040176 g |
|
| Fatty acids, total monounsaturat | | 0.040176 g |
|
| 16:1 undifferentiated | | 0.000288 g |
|
| 16:1 undifferentiated | | 0.000288 g |
|
| 18:1 undifferentiated | | 0.039888 g |
|
| 18:1 undifferentiated | | 0.039888 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.005904 g |
|
| Fatty acids, total polyunsaturat | | 0.005904 g |
|
| 18:2 undifferentiated | | 0.005904 g |
|
| 18:2 undifferentiated | | 0.005904 g |
|
| 18:3 undifferentiated | | 0 g |
|
| 18:3 undifferentiated | | 0 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 61.326 mcg |
|
| Carotene, beta | | 61.326 mcg |
|
| Carotene, alpha | | 0.558 mcg |
|
| Carotene, alpha | | 0.558 mcg |
|
| Cryptoxanthin, beta | | 3.15 mcg |
|
| Cryptoxanthin, beta | | 3.15 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 99.54 mcg |
|
| Lutein + zeaxanthin | | 99.54 mcg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
|
