fDiet.com
Spices, coriander seed
Portion Size: 1 tsp grams: 1.80
Water  0.15948 g
Water  0.15948 g
Calories  5.364 kcal
Calories  5.364 kcal
Energy  22.41 kj
Energy  22.41 kj
Protein  0.22266 g
Protein  0.22266 g
Total lipid (fat)  0.31986 g
Total lipid (fat)  0.31986 g
Ash  0.10836 g
Ash  0.10836 g
Carbohydrate, by difference  0.98982 g
Carbohydrate, by difference  0.98982 g
Fiber, total dietary  0.7542 g
Fiber, total dietary  0.7542 g
Calcium, Ca  12.762 mg
Calcium, Ca  12.762 mg
Iron, Fe  0.29376 mg
Iron, Fe  0.29376 mg
Magnesium, Mg  5.94 mg
Magnesium, Mg  5.94 mg
Phosphorus, P  7.362 mg
Phosphorus, P  7.362 mg
Potassium, K  22.806 mg
Potassium, K  22.806 mg
Sodium, Na  0.63 mg
Sodium, Na  0.63 mg
Zinc, Zn  0.0846 mg
Zinc, Zn  0.0846 mg
Copper, Cu  0.01755 mg
Copper, Cu  0.01755 mg
Manganese, Mn  0.0342 mg
Manganese, Mn  0.0342 mg
Selenium, Se  0.4716 mcg
Selenium, Se  0.4716 mcg
Vitamin C, total ascorbic acid  0.378 mg
Vitamin C, total ascorbic acid  0.378 mg
Thiamin  0.004302 mg
Thiamin  0.004302 mg
Riboflavin  0.00522 mg
Riboflavin  0.00522 mg
Niacin  0.03834 mg
Niacin  0.03834 mg
Folate, total  0 mcg
Folate, total  0 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  0 mcg
Folate, food  0 mcg
Folate, DFE  0 mcg_DFE
Folate, DFE  0 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  0 IU
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Fatty acids, total saturated  0.01782 g
Fatty acids, total saturated  0.01782 g
14:0  0.00036 g
14:0  0.00036 g
16:0  0.01458 g
16:0  0.01458 g
18:0  0.00198 g
18:0  0.00198 g
Fatty acids, total monounsaturat  0.24444 g
Fatty acids, total monounsaturat  0.24444 g
16:1 undifferentiated  0.0018 g
16:1 undifferentiated  0.0018 g
18:1 undifferentiated  0.24264 g
18:1 undifferentiated  0.24264 g
Fatty acids, total polyunsaturat  0.0315 g
Fatty acids, total polyunsaturat  0.0315 g
18:2 undifferentiated  0.0315 g
18:2 undifferentiated  0.0315 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  0.828 mg
Phytosterols  0.828 mg
Measures:
100 grams
1 tbsp
1 tsp
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