Spices, cumin seed
| Portion Size: 1 tsp |
grams: 2.10 |
 |
| Water | | 0.16926 g |
|
| Water | | 0.16926 g |
|
| Calories | | 7.875 kcal |
|
| Calories | | 7.875 kcal |
|
| Energy | | 32.907 kj |
|
| Energy | | 32.907 kj |
|
| Protein | | 0.37401 g |
|
| Protein | | 0.37401 g |
|
| Total lipid (fat) | | 0.46767 g |
|
| Total lipid (fat) | | 0.46767 g |
|
| Ash | | 0.16002 g |
|
| Ash | | 0.16002 g |
|
| Carbohydrate, by difference | | 0.92904 g |
|
| Carbohydrate, by difference | | 0.92904 g |
|
| Fiber, total dietary | | 0.2205 g |
|
| Fiber, total dietary | | 0.2205 g |
|
| Sugars, total | | 0.04725 g |
|
| Sugars, total | | 0.04725 g |
|
| Calcium, Ca | | 19.551 mg |
|
| Calcium, Ca | | 19.551 mg |
|
| Iron, Fe | | 1.39356 mg |
|
| Iron, Fe | | 1.39356 mg |
|
| Magnesium, Mg | | 7.686 mg |
|
| Magnesium, Mg | | 7.686 mg |
|
| Phosphorus, P | | 10.479 mg |
|
| Phosphorus, P | | 10.479 mg |
|
| Potassium, K | | 37.548 mg |
|
| Potassium, K | | 37.548 mg |
|
| Sodium, Na | | 3.528 mg |
|
| Sodium, Na | | 3.528 mg |
|
| Zinc, Zn | | 0.1008 mg |
|
| Zinc, Zn | | 0.1008 mg |
|
| Copper, Cu | | 0.018207 mg |
|
| Copper, Cu | | 0.018207 mg |
|
| Manganese, Mn | | 0.069993 mg |
|
| Manganese, Mn | | 0.069993 mg |
|
| Selenium, Se | | 0.1092 mcg |
|
| Selenium, Se | | 0.1092 mcg |
|
| Vitamin C, total ascorbic acid | | 0.1617 mg |
|
| Vitamin C, total ascorbic acid | | 0.1617 mg |
|
| Thiamin | | 0.013188 mg |
|
| Thiamin | | 0.013188 mg |
|
| Riboflavin | | 0.006867 mg |
|
| Riboflavin | | 0.006867 mg |
|
| Niacin | | 0.096159 mg |
|
| Niacin | | 0.096159 mg |
|
| Vitamin B-6 | | 0.009135 mg |
|
| Vitamin B-6 | | 0.009135 mg |
|
| Folate, total | | 0.21 mcg |
|
| Folate, total | | 0.21 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 0.21 mcg |
|
| Folate, food | | 0.21 mcg |
|
| Folate, DFE | | 0.21 mcg_DFE |
|
| Folate, DFE | | 0.21 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 26.67 IU |
|
| Vitamin A, IU | | 26.67 IU |
|
| Vitamin A, RAE | | 1.344 mcg_RAE |
|
| Vitamin A, RAE | | 1.344 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.06993 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.06993 mg |
|
| Vitamin K (phylloquinone) | | 0.1134 mcg |
|
| Vitamin K (phylloquinone) | | 0.1134 mcg |
|
| Fatty acids, total saturated | | 0.032235 g |
|
| Fatty acids, total saturated | | 0.032235 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.000378 g |
|
| 10:0 | | 0.000378 g |
|
| 12:0 | | 0.000378 g |
|
| 12:0 | | 0.000378 g |
|
| 14:0 | | 0.000378 g |
|
| 14:0 | | 0.000378 g |
|
| 16:0 | | 0.023877 g |
|
| 16:0 | | 0.023877 g |
|
| 18:0 | | 0.007224 g |
|
| 18:0 | | 0.007224 g |
|
| Fatty acids, total monounsaturat | | 0.29484 g |
|
| Fatty acids, total monounsaturat | | 0.29484 g |
|
| 16:1 undifferentiated | | 0.004452 g |
|
| 16:1 undifferentiated | | 0.004452 g |
|
| 18:1 undifferentiated | | 0.285978 g |
|
| 18:1 undifferentiated | | 0.285978 g |
|
| 20:1 | | 0.004452 g |
|
| 20:1 | | 0.004452 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.068859 g |
|
| Fatty acids, total polyunsaturat | | 0.068859 g |
|
| 18:2 undifferentiated | | 0.065163 g |
|
| 18:2 undifferentiated | | 0.065163 g |
|
| 18:3 undifferentiated | | 0.003696 g |
|
| 18:3 undifferentiated | | 0.003696 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 1.428 mg |
|
| Phytosterols | | 1.428 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 16.002 mcg |
|
| Carotene, beta | | 16.002 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 9.408 mcg |
|
| Lutein + zeaxanthin | | 9.408 mcg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
|
