fDiet.com
Spices, curry powder
Portion Size: 100 grams grams: 100
Water  9.52 g
Water  9.52 g
Calories  325 kcal
Calories  325 kcal
Energy  1360 kj
Energy  1360 kj
Protein  12.66 g
Protein  12.66 g
Total lipid (fat)  13.81 g
Total lipid (fat)  13.81 g
Ash  5.57 g
Ash  5.57 g
Carbohydrate, by difference  58.15 g
Carbohydrate, by difference  58.15 g
Fiber, total dietary  33.2 g
Fiber, total dietary  33.2 g
Sugars, total  2.76 g
Sugars, total  2.76 g
Sucrose  0.62 g
Sucrose  0.62 g
Glucose (dextrose)  1.14 g
Glucose (dextrose)  1.14 g
Fructose  0.79 g
Fructose  0.79 g
Lactose  0 g
Lactose  0 g
Maltose  0 g
Maltose  0 g
Galactose  0.21 g
Galactose  0.21 g
Calcium, Ca  478 mg
Calcium, Ca  478 mg
Iron, Fe  29.59 mg
Iron, Fe  29.59 mg
Magnesium, Mg  254 mg
Magnesium, Mg  254 mg
Phosphorus, P  349 mg
Phosphorus, P  349 mg
Potassium, K  1543 mg
Potassium, K  1543 mg
Sodium, Na  52 mg
Sodium, Na  52 mg
Zinc, Zn  4.05 mg
Zinc, Zn  4.05 mg
Copper, Cu  0.815 mg
Copper, Cu  0.815 mg
Manganese, Mn  4.289 mg
Manganese, Mn  4.289 mg
Selenium, Se  17.1 mcg
Selenium, Se  17.1 mcg
Vitamin C, total ascorbic acid  11.4 mg
Vitamin C, total ascorbic acid  11.4 mg
Thiamin  0.253 mg
Thiamin  0.253 mg
Riboflavin  0.281 mg
Riboflavin  0.281 mg
Niacin  3.467 mg
Niacin  3.467 mg
Vitamin B-6  1.15 mg
Vitamin B-6  1.15 mg
Folate, total  154 mcg
Folate, total  154 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  154 mcg
Folate, food  154 mcg
Folate, DFE  154 mcg_DFE
Folate, DFE  154 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  986 IU
Vitamin A, IU  986 IU
Vitamin A, RAE  49 mcg_RAE
Vitamin A, RAE  49 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  21.99 mg
Vitamin E (alpha-tocopherol)  21.99 mg
Tocopherol, beta  0 mg
Tocopherol, beta  0 mg
Tocopherol, gamma  0.95 mg
Tocopherol, gamma  0.95 mg
Tocopherol, delta  0.35 mg
Tocopherol, delta  0.35 mg
Vitamin K (phylloquinone)  99.8 mcg
Vitamin K (phylloquinone)  99.8 mcg
Fatty acids, total saturated  2.237 g
Fatty acids, total saturated  2.237 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0.047 g
8:0  0.047 g
10:0  0.145 g
10:0  0.145 g
12:0  0.266 g
12:0  0.266 g
14:0  0.132 g
14:0  0.132 g
16:0  1.282 g
16:0  1.282 g
18:0  0.325 g
18:0  0.325 g
Fatty acids, total monounsaturat  5.551 g
Fatty acids, total monounsaturat  5.551 g
16:1 undifferentiated  0.054 g
16:1 undifferentiated  0.054 g
18:1 undifferentiated  4.791 g
18:1 undifferentiated  4.791 g
20:1  0.164 g
20:1  0.164 g
22:1 undifferentiated  0.517 g
22:1 undifferentiated  0.517 g
Fatty acids, total polyunsaturat  2.557 g
Fatty acids, total polyunsaturat  2.557 g
18:2 undifferentiated  2.12 g
18:2 undifferentiated  2.12 g
18:3 undifferentiated  0.429 g
18:3 undifferentiated  0.429 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  72 mg
Phytosterols  72 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  592 mcg
Carotene, beta  592 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 tbsp
1 tsp
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