fDiet.com
Spices, curry powder
Portion Size: 1 tbsp grams: 6.30
Water  0.59976 g
Water  0.59976 g
Calories  20.475 kcal
Calories  20.475 kcal
Energy  85.68 kj
Energy  85.68 kj
Protein  0.79758 g
Protein  0.79758 g
Total lipid (fat)  0.87003 g
Total lipid (fat)  0.87003 g
Ash  0.35091 g
Ash  0.35091 g
Carbohydrate, by difference  3.66345 g
Carbohydrate, by difference  3.66345 g
Fiber, total dietary  2.0916 g
Fiber, total dietary  2.0916 g
Sugars, total  0.17388 g
Sugars, total  0.17388 g
Sucrose  0.03906 g
Sucrose  0.03906 g
Glucose (dextrose)  0.07182 g
Glucose (dextrose)  0.07182 g
Fructose  0.04977 g
Fructose  0.04977 g
Lactose  0 g
Lactose  0 g
Maltose  0 g
Maltose  0 g
Galactose  0.01323 g
Galactose  0.01323 g
Calcium, Ca  30.114 mg
Calcium, Ca  30.114 mg
Iron, Fe  1.86417 mg
Iron, Fe  1.86417 mg
Magnesium, Mg  16.002 mg
Magnesium, Mg  16.002 mg
Phosphorus, P  21.987 mg
Phosphorus, P  21.987 mg
Potassium, K  97.209 mg
Potassium, K  97.209 mg
Sodium, Na  3.276 mg
Sodium, Na  3.276 mg
Zinc, Zn  0.25515 mg
Zinc, Zn  0.25515 mg
Copper, Cu  0.051345 mg
Copper, Cu  0.051345 mg
Manganese, Mn  0.270207 mg
Manganese, Mn  0.270207 mg
Selenium, Se  1.0773 mcg
Selenium, Se  1.0773 mcg
Vitamin C, total ascorbic acid  0.7182 mg
Vitamin C, total ascorbic acid  0.7182 mg
Thiamin  0.015939 mg
Thiamin  0.015939 mg
Riboflavin  0.017703 mg
Riboflavin  0.017703 mg
Niacin  0.218421 mg
Niacin  0.218421 mg
Vitamin B-6  0.07245 mg
Vitamin B-6  0.07245 mg
Folate, total  9.702 mcg
Folate, total  9.702 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  9.702 mcg
Folate, food  9.702 mcg
Folate, DFE  9.702 mcg_DFE
Folate, DFE  9.702 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  62.118 IU
Vitamin A, IU  62.118 IU
Vitamin A, RAE  3.087 mcg_RAE
Vitamin A, RAE  3.087 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  1.38537 mg
Vitamin E (alpha-tocopherol)  1.38537 mg
Tocopherol, beta  0 mg
Tocopherol, beta  0 mg
Tocopherol, gamma  0.05985 mg
Tocopherol, gamma  0.05985 mg
Tocopherol, delta  0.02205 mg
Tocopherol, delta  0.02205 mg
Vitamin K (phylloquinone)  6.2874 mcg
Vitamin K (phylloquinone)  6.2874 mcg
Fatty acids, total saturated  0.140931 g
Fatty acids, total saturated  0.140931 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0.002961 g
8:0  0.002961 g
10:0  0.009135 g
10:0  0.009135 g
12:0  0.016758 g
12:0  0.016758 g
14:0  0.008316 g
14:0  0.008316 g
16:0  0.080766 g
16:0  0.080766 g
18:0  0.020475 g
18:0  0.020475 g
Fatty acids, total monounsaturat  0.349713 g
Fatty acids, total monounsaturat  0.349713 g
16:1 undifferentiated  0.003402 g
16:1 undifferentiated  0.003402 g
18:1 undifferentiated  0.301833 g
18:1 undifferentiated  0.301833 g
20:1  0.010332 g
20:1  0.010332 g
22:1 undifferentiated  0.032571 g
22:1 undifferentiated  0.032571 g
Fatty acids, total polyunsaturat  0.161091 g
Fatty acids, total polyunsaturat  0.161091 g
18:2 undifferentiated  0.13356 g
18:2 undifferentiated  0.13356 g
18:3 undifferentiated  0.027027 g
18:3 undifferentiated  0.027027 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  4.536 mg
Phytosterols  4.536 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  37.296 mcg
Carotene, beta  37.296 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 tbsp
1 tsp
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