Spices, dill seed
| Portion Size: 100 grams |
grams: 100 |
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| Water | | 7.7 g |
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| Water | | 7.7 g |
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| Calories | | 305 kcal |
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| Calories | | 305 kcal |
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| Energy | | 1276 kj |
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| Energy | | 1276 kj |
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| Protein | | 15.98 g |
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| Protein | | 15.98 g |
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| Total lipid (fat) | | 14.54 g |
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| Total lipid (fat) | | 14.54 g |
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| Ash | | 6.62 g |
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| Ash | | 6.62 g |
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| Carbohydrate, by difference | | 55.17 g |
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| Carbohydrate, by difference | | 55.17 g |
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| Fiber, total dietary | | 21.1 g |
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| Fiber, total dietary | | 21.1 g |
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| Calcium, Ca | | 1516 mg |
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| Calcium, Ca | | 1516 mg |
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| Iron, Fe | | 16.33 mg |
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| Iron, Fe | | 16.33 mg |
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| Magnesium, Mg | | 256 mg |
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| Magnesium, Mg | | 256 mg |
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| Phosphorus, P | | 277 mg |
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| Phosphorus, P | | 277 mg |
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| Potassium, K | | 1186 mg |
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| Potassium, K | | 1186 mg |
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| Sodium, Na | | 20 mg |
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| Sodium, Na | | 20 mg |
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| Zinc, Zn | | 5.2 mg |
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| Zinc, Zn | | 5.2 mg |
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| Copper, Cu | | 0.78 mg |
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| Copper, Cu | | 0.78 mg |
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| Manganese, Mn | | 1.833 mg |
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| Manganese, Mn | | 1.833 mg |
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| Selenium, Se | | 12.1 mcg |
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| Selenium, Se | | 12.1 mcg |
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| Vitamin C, total ascorbic acid | | 21 mg |
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| Vitamin C, total ascorbic acid | | 21 mg |
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| Thiamin | | 0.418 mg |
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| Thiamin | | 0.418 mg |
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| Riboflavin | | 0.284 mg |
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| Riboflavin | | 0.284 mg |
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| Niacin | | 2.807 mg |
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| Niacin | | 2.807 mg |
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| Vitamin B-6 | | 0.25 mg |
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| Vitamin B-6 | | 0.25 mg |
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| Folate, total | | 10 mcg |
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| Folate, total | | 10 mcg |
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| Folic acid | | 0 mcg |
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| Folic acid | | 0 mcg |
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| Folate, food | | 10 mcg |
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| Folate, food | | 10 mcg |
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| Folate, DFE | | 10 mcg_DFE |
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| Folate, DFE | | 10 mcg_DFE |
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| Vitamin B-12 | | 0 mcg |
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| Vitamin B-12 | | 0 mcg |
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| Vitamin A, IU | | 53 IU |
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| Vitamin A, IU | | 53 IU |
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| Vitamin A, RAE | | 3 mcg_RAE |
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| Vitamin A, RAE | | 3 mcg_RAE |
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| Retinol | | 0 mcg |
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| Retinol | | 0 mcg |
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| Fatty acids, total saturated | | 0.73 g |
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| Fatty acids, total saturated | | 0.73 g |
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| 4:0 | | 0 g |
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| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0 g |
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| 8:0 | | 0 g |
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| 10:0 | | 0 g |
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| 10:0 | | 0 g |
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| 12:0 | | 0.01 g |
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| 12:0 | | 0.01 g |
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| 14:0 | | 0.01 g |
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| 14:0 | | 0.01 g |
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| 16:0 | | 0.58 g |
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| 16:0 | | 0.58 g |
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| 18:0 | | 0.1 g |
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| 18:0 | | 0.1 g |
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| Fatty acids, total monounsaturat | | 9.41 g |
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| Fatty acids, total monounsaturat | | 9.41 g |
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| 16:1 undifferentiated | | 0.05 g |
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| 16:1 undifferentiated | | 0.05 g |
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| 18:1 undifferentiated | | 9.36 g |
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| 18:1 undifferentiated | | 9.36 g |
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| 20:1 | | 0 g |
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| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 1.01 g |
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| Fatty acids, total polyunsaturat | | 1.01 g |
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| 18:2 undifferentiated | | 0.96 g |
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| 18:2 undifferentiated | | 0.96 g |
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| 18:3 undifferentiated | | 0.15 g |
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| 18:3 undifferentiated | | 0.15 g |
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| 18:4 | | 0 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| Cholesterol | | 0 mg |
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| Cholesterol | | 0 mg |
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| Phytosterols | | 124 mg |
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| Phytosterols | | 124 mg |
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| Threonine | | 0.575 g |
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| Threonine | | 0.575 g |
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| Isoleucine | | 0.767 g |
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| Isoleucine | | 0.767 g |
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| Leucine | | 0.925 g |
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| Leucine | | 0.925 g |
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| Lysine | | 1.038 g |
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| Lysine | | 1.038 g |
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| Methionine | | 0.143 g |
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| Methionine | | 0.143 g |
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| Phenylalanine | | 0.67 g |
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| Phenylalanine | | 0.67 g |
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| Valine | | 1.12 g |
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| Valine | | 1.12 g |
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| Arginine | | 1.263 g |
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| Arginine | | 1.263 g |
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| Histidine | | 0.32 g |
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| Histidine | | 0.32 g |
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| Alcohol, ethyl | | 0 g |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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| Theobromine | | 0 mg |
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Measures: 100 grams 1 tbsp 1 tsp |
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