Spices, fennel seed
| Portion Size: 1 tsp |
grams: 2.00 |
 |
| Water | | 0.1762 g |
|
| Water | | 0.1762 g |
|
| Calories | | 6.9 kcal |
|
| Calories | | 6.9 kcal |
|
| Energy | | 28.86 kj |
|
| Energy | | 28.86 kj |
|
| Protein | | 0.316 g |
|
| Protein | | 0.316 g |
|
| Total lipid (fat) | | 0.2974 g |
|
| Total lipid (fat) | | 0.2974 g |
|
| Ash | | 0.1644 g |
|
| Ash | | 0.1644 g |
|
| Carbohydrate, by difference | | 1.0458 g |
|
| Carbohydrate, by difference | | 1.0458 g |
|
| Fiber, total dietary | | 0.796 g |
|
| Fiber, total dietary | | 0.796 g |
|
| Calcium, Ca | | 23.92 mg |
|
| Calcium, Ca | | 23.92 mg |
|
| Iron, Fe | | 0.3708 mg |
|
| Iron, Fe | | 0.3708 mg |
|
| Magnesium, Mg | | 7.7 mg |
|
| Magnesium, Mg | | 7.7 mg |
|
| Phosphorus, P | | 9.74 mg |
|
| Phosphorus, P | | 9.74 mg |
|
| Potassium, K | | 33.88 mg |
|
| Potassium, K | | 33.88 mg |
|
| Sodium, Na | | 1.76 mg |
|
| Sodium, Na | | 1.76 mg |
|
| Zinc, Zn | | 0.074 mg |
|
| Zinc, Zn | | 0.074 mg |
|
| Copper, Cu | | 0.02134 mg |
|
| Copper, Cu | | 0.02134 mg |
|
| Manganese, Mn | | 0.13066 mg |
|
| Manganese, Mn | | 0.13066 mg |
|
| Vitamin C, total ascorbic acid | | 0.42 mg |
|
| Vitamin C, total ascorbic acid | | 0.42 mg |
|
| Thiamin | | 0.00816 mg |
|
| Thiamin | | 0.00816 mg |
|
| Riboflavin | | 0.00706 mg |
|
| Riboflavin | | 0.00706 mg |
|
| Niacin | | 0.121 mg |
|
| Niacin | | 0.121 mg |
|
| Vitamin B-6 | | 0.0094 mg |
|
| Vitamin B-6 | | 0.0094 mg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 2.7 IU |
|
| Vitamin A, IU | | 2.7 IU |
|
| Vitamin A, RAE | | 0.14 mcg_RAE |
|
| Vitamin A, RAE | | 0.14 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Fatty acids, total saturated | | 0.0096 g |
|
| Fatty acids, total saturated | | 0.0096 g |
|
| 16:0 | | 0.0096 g |
|
| 16:0 | | 0.0096 g |
|
| Fatty acids, total monounsaturat | | 0.1982 g |
|
| Fatty acids, total monounsaturat | | 0.1982 g |
|
| 18:1 undifferentiated | | 0.1982 g |
|
| 18:1 undifferentiated | | 0.1982 g |
|
| Fatty acids, total polyunsaturat | | 0.0338 g |
|
| Fatty acids, total polyunsaturat | | 0.0338 g |
|
| 18:2 undifferentiated | | 0.0338 g |
|
| 18:2 undifferentiated | | 0.0338 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 1.32 mg |
|
| Phytosterols | | 1.32 mg |
|
| Tryptophan | | 0.00506 g |
|
| Tryptophan | | 0.00506 g |
|
| Threonine | | 0.01204 g |
|
| Threonine | | 0.01204 g |
|
| Isoleucine | | 0.0139 g |
|
| Isoleucine | | 0.0139 g |
|
| Leucine | | 0.01992 g |
|
| Leucine | | 0.01992 g |
|
| Lysine | | 0.01516 g |
|
| Lysine | | 0.01516 g |
|
| Methionine | | 0.00602 g |
|
| Methionine | | 0.00602 g |
|
| Cystine | | 0.00444 g |
|
| Cystine | | 0.00444 g |
|
| Phenylalanine | | 0.01294 g |
|
| Phenylalanine | | 0.01294 g |
|
| Tyrosine | | 0.0082 g |
|
| Tyrosine | | 0.0082 g |
|
| Valine | | 0.0183 g |
|
| Valine | | 0.0183 g |
|
| Arginine | | 0.0136 g |
|
| Arginine | | 0.0136 g |
|
| Histidine | | 0.00662 g |
|
| Histidine | | 0.00662 g |
|
| Alanine | | 0.01578 g |
|
| Alanine | | 0.01578 g |
|
| Aspartic acid | | 0.03666 g |
|
| Aspartic acid | | 0.03666 g |
|
| Glutamic acid | | 0.05912 g |
|
| Glutamic acid | | 0.05912 g |
|
| Glycine | | 0.02214 g |
|
| Glycine | | 0.02214 g |
|
| Proline | | 0.018 g |
|
| Proline | | 0.018 g |
|
| Serine | | 0.018 g |
|
| Serine | | 0.018 g |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
|
