fDiet.com
Spices, garlic powder
Portion Size: 100 grams grams: 100
Water  6.45 g
Water  6.45 g
Calories  332 kcal
Calories  332 kcal
Energy  1390 kj
Energy  1390 kj
Protein  16.8 g
Protein  16.8 g
Total lipid (fat)  0.76 g
Total lipid (fat)  0.76 g
Ash  3.29 g
Ash  3.29 g
Carbohydrate, by difference  72.71 g
Carbohydrate, by difference  72.71 g
Fiber, total dietary  9.9 g
Fiber, total dietary  9.9 g
Sugars, total  24.3 g
Sugars, total  24.3 g
Calcium, Ca  80 mg
Calcium, Ca  80 mg
Iron, Fe  2.75 mg
Iron, Fe  2.75 mg
Magnesium, Mg  58 mg
Magnesium, Mg  58 mg
Phosphorus, P  417 mg
Phosphorus, P  417 mg
Potassium, K  1101 mg
Potassium, K  1101 mg
Sodium, Na  26 mg
Sodium, Na  26 mg
Zinc, Zn  2.63 mg
Zinc, Zn  2.63 mg
Copper, Cu  0.147 mg
Copper, Cu  0.147 mg
Manganese, Mn  0.545 mg
Manganese, Mn  0.545 mg
Selenium, Se  38 mcg
Selenium, Se  38 mcg
Vitamin C, total ascorbic acid  18 mg
Vitamin C, total ascorbic acid  18 mg
Thiamin  0.466 mg
Thiamin  0.466 mg
Riboflavin  0.152 mg
Riboflavin  0.152 mg
Niacin  0.692 mg
Niacin  0.692 mg
Vitamin B-6  2.94 mg
Vitamin B-6  2.94 mg
Folate, total  2 mcg
Folate, total  2 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  2 mcg
Folate, food  2 mcg
Folate, DFE  2 mcg_DFE
Folate, DFE  2 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  0 IU
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.63 mg
Vitamin E (alpha-tocopherol)  0.63 mg
Tocopherol, beta  0 mg
Tocopherol, beta  0 mg
Tocopherol, gamma  0 mg
Tocopherol, gamma  0 mg
Tocopherol, delta  0 mg
Tocopherol, delta  0 mg
Vitamin K (phylloquinone)  0 mcg
Vitamin K (phylloquinone)  0 mcg
Fatty acids, total saturated  0.135 g
Fatty acids, total saturated  0.135 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0.003 g
10:0  0.003 g
12:0  0 g
12:0  0 g
14:0  0 g
14:0  0 g
16:0  0.132 g
16:0  0.132 g
18:0  0 g
18:0  0 g
Fatty acids, total monounsaturat  0.017 g
Fatty acids, total monounsaturat  0.017 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
18:1 undifferentiated  0.017 g
18:1 undifferentiated  0.017 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.378 g
Fatty acids, total polyunsaturat  0.378 g
18:2 undifferentiated  0.348 g
18:2 undifferentiated  0.348 g
18:3 undifferentiated  0.03 g
18:3 undifferentiated  0.03 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  8 mg
Phytosterols  8 mg
Tryptophan  0.215 g
Tryptophan  0.215 g
Threonine  0.468 g
Threonine  0.468 g
Isoleucine  0.648 g
Isoleucine  0.648 g
Leucine  1.027 g
Leucine  1.027 g
Lysine  0.578 g
Lysine  0.578 g
Methionine  0.336 g
Methionine  0.336 g
Cystine  0.172 g
Cystine  0.172 g
Phenylalanine  0.484 g
Phenylalanine  0.484 g
Tyrosine  0.215 g
Tyrosine  0.215 g
Valine  0.712 g
Valine  0.712 g
Arginine  1.674 g
Arginine  1.674 g
Histidine  0.309 g
Histidine  0.309 g
Alanine  0.349 g
Alanine  0.349 g
Aspartic acid  1.29 g
Aspartic acid  1.29 g
Glutamic acid  2.126 g
Glutamic acid  2.126 g
Glycine  0.527 g
Glycine  0.527 g
Proline  0.263 g
Proline  0.263 g
Serine  0.503 g
Serine  0.503 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 tbsp
1 tsp
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