fDiet.com
Spices, ginger, ground
Portion Size: 1 tsp grams: 1.80
Water  0.16884 g
Water  0.16884 g
Calories  6.246 kcal
Calories  6.246 kcal
Energy  26.136 kj
Energy  26.136 kj
Protein  0.16416 g
Protein  0.16416 g
Total lipid (fat)  0.1071 g
Total lipid (fat)  0.1071 g
Ash  0.08586 g
Ash  0.08586 g
Carbohydrate, by difference  1.27422 g
Carbohydrate, by difference  1.27422 g
Fiber, total dietary  0.225 g
Fiber, total dietary  0.225 g
Sugars, total  0.06102 g
Sugars, total  0.06102 g
Sucrose  0.0036 g
Sucrose  0.0036 g
Glucose (dextrose)  0.02196 g
Glucose (dextrose)  0.02196 g
Fructose  0.03204 g
Fructose  0.03204 g
Lactose  0 g
Lactose  0 g
Maltose  0 g
Maltose  0 g
Galactose  0.00342 g
Galactose  0.00342 g
Calcium, Ca  2.088 mg
Calcium, Ca  2.088 mg
Iron, Fe  0.20736 mg
Iron, Fe  0.20736 mg
Magnesium, Mg  3.312 mg
Magnesium, Mg  3.312 mg
Phosphorus, P  2.664 mg
Phosphorus, P  2.664 mg
Potassium, K  24.174 mg
Potassium, K  24.174 mg
Sodium, Na  0.576 mg
Sodium, Na  0.576 mg
Zinc, Zn  0.08496 mg
Zinc, Zn  0.08496 mg
Copper, Cu  0.00864 mg
Copper, Cu  0.00864 mg
Manganese, Mn  0.477 mg
Manganese, Mn  0.477 mg
Selenium, Se  0.693 mcg
Selenium, Se  0.693 mcg
Vitamin C, total ascorbic acid  0.126 mg
Vitamin C, total ascorbic acid  0.126 mg
Thiamin  0.000828 mg
Thiamin  0.000828 mg
Riboflavin  0.00333 mg
Riboflavin  0.00333 mg
Niacin  0.09279 mg
Niacin  0.09279 mg
Vitamin B-6  0.01512 mg
Vitamin B-6  0.01512 mg
Folate, total  0.702 mcg
Folate, total  0.702 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  0.702 mcg
Folate, food  0.702 mcg
Folate, DFE  0.702 mcg_DFE
Folate, DFE  0.702 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  2.646 IU
Vitamin A, IU  2.646 IU
Vitamin A, RAE  0.126 mcg_RAE
Vitamin A, RAE  0.126 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.32436 mg
Vitamin E (alpha-tocopherol)  0.32436 mg
Tocopherol, beta  0.00018 mg
Tocopherol, beta  0.00018 mg
Tocopherol, gamma  0.05076 mg
Tocopherol, gamma  0.05076 mg
Tocopherol, delta  0 mg
Tocopherol, delta  0 mg
Vitamin K (phylloquinone)  0.0144 mcg
Vitamin K (phylloquinone)  0.0144 mcg
Fatty acids, total saturated  0.03492 g
Fatty acids, total saturated  0.03492 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0.00108 g
8:0  0.00108 g
10:0  0.00324 g
10:0  0.00324 g
12:0  0.00594 g
12:0  0.00594 g
14:0  0.0027 g
14:0  0.0027 g
16:0  0.01836 g
16:0  0.01836 g
18:0  0.00252 g
18:0  0.00252 g
Fatty acids, total monounsaturat  0.018 g
Fatty acids, total monounsaturat  0.018 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
18:1 undifferentiated  0.018 g
18:1 undifferentiated  0.018 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.02358 g
Fatty acids, total polyunsaturat  0.02358 g
18:2 undifferentiated  0.01836 g
18:2 undifferentiated  0.01836 g
18:3 undifferentiated  0.00522 g
18:3 undifferentiated  0.00522 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  1.494 mg
Phytosterols  1.494 mg
Tryptophan  0.001134 g
Tryptophan  0.001134 g
Threonine  0.003366 g
Threonine  0.003366 g
Isoleucine  0.004788 g
Isoleucine  0.004788 g
Leucine  0.006966 g
Leucine  0.006966 g
Lysine  0.005382 g
Lysine  0.005382 g
Methionine  0.001206 g
Methionine  0.001206 g
Cystine  0.000756 g
Cystine  0.000756 g
Phenylalanine  0.004248 g
Phenylalanine  0.004248 g
Tyrosine  0.001836 g
Tyrosine  0.001836 g
Valine  0.006876 g
Valine  0.006876 g
Arginine  0.004068 g
Arginine  0.004068 g
Histidine  0.002844 g
Histidine  0.002844 g
Alanine  0.002934 g
Alanine  0.002934 g
Aspartic acid  0.01962 g
Aspartic acid  0.01962 g
Glutamic acid  0.015264 g
Glutamic acid  0.015264 g
Glycine  0.004068 g
Glycine  0.004068 g
Proline  0.003888 g
Proline  0.003888 g
Serine  0.004248 g
Serine  0.004248 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  1.584 mcg
Carotene, beta  1.584 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 tbsp
1 tsp
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