Spices, mace, ground
| Portion Size: 1 tsp |
grams: 1.70 |
 |
| Water | | 0.13889 g |
|
| Water | | 0.13889 g |
|
| Calories | | 8.075 kcal |
|
| Calories | | 8.075 kcal |
|
| Energy | | 33.813 kj |
|
| Energy | | 33.813 kj |
|
| Protein | | 0.11407 g |
|
| Protein | | 0.11407 g |
|
| Total lipid (fat) | | 0.55046 g |
|
| Total lipid (fat) | | 0.55046 g |
|
| Ash | | 0.03791 g |
|
| Ash | | 0.03791 g |
|
| Carbohydrate, by difference | | 0.8585 g |
|
| Carbohydrate, by difference | | 0.8585 g |
|
| Fiber, total dietary | | 0.3434 g |
|
| Fiber, total dietary | | 0.3434 g |
|
| Calcium, Ca | | 4.284 mg |
|
| Calcium, Ca | | 4.284 mg |
|
| Iron, Fe | | 0.2363 mg |
|
| Iron, Fe | | 0.2363 mg |
|
| Magnesium, Mg | | 2.771 mg |
|
| Magnesium, Mg | | 2.771 mg |
|
| Phosphorus, P | | 1.87 mg |
|
| Phosphorus, P | | 1.87 mg |
|
| Potassium, K | | 7.871 mg |
|
| Potassium, K | | 7.871 mg |
|
| Sodium, Na | | 1.36 mg |
|
| Sodium, Na | | 1.36 mg |
|
| Zinc, Zn | | 0.0391 mg |
|
| Zinc, Zn | | 0.0391 mg |
|
| Copper, Cu | | 0.041939 mg |
|
| Copper, Cu | | 0.041939 mg |
|
| Manganese, Mn | | 0.0255 mg |
|
| Manganese, Mn | | 0.0255 mg |
|
| Selenium, Se | | 0.0459 mcg |
|
| Selenium, Se | | 0.0459 mcg |
|
| Vitamin C, total ascorbic acid | | 0.357 mg |
|
| Vitamin C, total ascorbic acid | | 0.357 mg |
|
| Thiamin | | 0.005304 mg |
|
| Thiamin | | 0.005304 mg |
|
| Riboflavin | | 0.007616 mg |
|
| Riboflavin | | 0.007616 mg |
|
| Niacin | | 0.02295 mg |
|
| Niacin | | 0.02295 mg |
|
| Vitamin B-6 | | 0.00272 mg |
|
| Vitamin B-6 | | 0.00272 mg |
|
| Folate, total | | 1.292 mcg |
|
| Folate, total | | 1.292 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 1.292 mcg |
|
| Folate, food | | 1.292 mcg |
|
| Folate, DFE | | 1.292 mcg_DFE |
|
| Folate, DFE | | 1.292 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 13.6 IU |
|
| Vitamin A, IU | | 13.6 IU |
|
| Vitamin A, RAE | | 0.68 mcg_RAE |
|
| Vitamin A, RAE | | 0.68 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Fatty acids, total saturated | | 0.16167 g |
|
| Fatty acids, total saturated | | 0.16167 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0.01581 g |
|
| 14:0 | | 0.01581 g |
|
| 16:0 | | 0.13073 g |
|
| 16:0 | | 0.13073 g |
|
| 18:0 | | 0.00731 g |
|
| 18:0 | | 0.00731 g |
|
| Fatty acids, total monounsaturat | | 0.18989 g |
|
| Fatty acids, total monounsaturat | | 0.18989 g |
|
| 16:1 undifferentiated | | 0.00986 g |
|
| 16:1 undifferentiated | | 0.00986 g |
|
| 18:1 undifferentiated | | 0.18003 g |
|
| 18:1 undifferentiated | | 0.18003 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.07463 g |
|
| Fatty acids, total polyunsaturat | | 0.07463 g |
|
| 18:2 undifferentiated | | 0.07327 g |
|
| 18:2 undifferentiated | | 0.07327 g |
|
| 18:3 undifferentiated | | 0.00136 g |
|
| 18:3 undifferentiated | | 0.00136 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 1.241 mg |
|
| Phytosterols | | 1.241 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
|
