Spices, marjoram, dried
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 7.64 g |
|
| Water | | 7.64 g |
|
| Calories | | 271 kcal |
|
| Calories | | 271 kcal |
|
| Energy | | 1136 kj |
|
| Energy | | 1136 kj |
|
| Protein | | 12.66 g |
|
| Protein | | 12.66 g |
|
| Total lipid (fat) | | 7.04 g |
|
| Total lipid (fat) | | 7.04 g |
|
| Ash | | 12.1 g |
|
| Ash | | 12.1 g |
|
| Carbohydrate, by difference | | 60.56 g |
|
| Carbohydrate, by difference | | 60.56 g |
|
| Fiber, total dietary | | 40.3 g |
|
| Fiber, total dietary | | 40.3 g |
|
| Sugars, total | | 4.09 g |
|
| Sugars, total | | 4.09 g |
|
| Calcium, Ca | | 1990 mg |
|
| Calcium, Ca | | 1990 mg |
|
| Iron, Fe | | 82.71 mg |
|
| Iron, Fe | | 82.71 mg |
|
| Magnesium, Mg | | 346 mg |
|
| Magnesium, Mg | | 346 mg |
|
| Phosphorus, P | | 306 mg |
|
| Phosphorus, P | | 306 mg |
|
| Potassium, K | | 1522 mg |
|
| Potassium, K | | 1522 mg |
|
| Sodium, Na | | 77 mg |
|
| Sodium, Na | | 77 mg |
|
| Zinc, Zn | | 3.6 mg |
|
| Zinc, Zn | | 3.6 mg |
|
| Copper, Cu | | 1.133 mg |
|
| Copper, Cu | | 1.133 mg |
|
| Manganese, Mn | | 5.433 mg |
|
| Manganese, Mn | | 5.433 mg |
|
| Selenium, Se | | 4.5 mcg |
|
| Selenium, Se | | 4.5 mcg |
|
| Vitamin C, total ascorbic acid | | 51.4 mg |
|
| Vitamin C, total ascorbic acid | | 51.4 mg |
|
| Thiamin | | 0.289 mg |
|
| Thiamin | | 0.289 mg |
|
| Riboflavin | | 0.316 mg |
|
| Riboflavin | | 0.316 mg |
|
| Niacin | | 4.12 mg |
|
| Niacin | | 4.12 mg |
|
| Vitamin B-6 | | 1.19 mg |
|
| Vitamin B-6 | | 1.19 mg |
|
| Folate, total | | 274 mcg |
|
| Folate, total | | 274 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 274 mcg |
|
| Folate, food | | 274 mcg |
|
| Folate, DFE | | 274 mcg_DFE |
|
| Folate, DFE | | 274 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 8068 IU |
|
| Vitamin A, IU | | 8068 IU |
|
| Vitamin A, RAE | | 403 mcg_RAE |
|
| Vitamin A, RAE | | 403 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 1.69 mg |
|
| Vitamin E (alpha-tocopherol) | | 1.69 mg |
|
| Vitamin K (phylloquinone) | | 621.7 mcg |
|
| Vitamin K (phylloquinone) | | 621.7 mcg |
|
| Fatty acids, total saturated | | 0.529 g |
|
| Fatty acids, total saturated | | 0.529 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 16:0 | | 0.294 g |
|
| 16:0 | | 0.294 g |
|
| 18:0 | | 0.235 g |
|
| 18:0 | | 0.235 g |
|
| Fatty acids, total monounsaturat | | 0.94 g |
|
| Fatty acids, total monounsaturat | | 0.94 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 0.94 g |
|
| 18:1 undifferentiated | | 0.94 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 4.405 g |
|
| Fatty acids, total polyunsaturat | | 4.405 g |
|
| 18:2 undifferentiated | | 1.175 g |
|
| 18:2 undifferentiated | | 1.175 g |
|
| 18:3 undifferentiated | | 3.23 g |
|
| 18:3 undifferentiated | | 3.23 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 60 mg |
|
| Phytosterols | | 60 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 4806 mcg |
|
| Carotene, beta | | 4806 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 70 mcg |
|
| Cryptoxanthin, beta | | 70 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 862 mcg |
|
| Lutein + zeaxanthin | | 862 mcg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
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