Spices, marjoram, dried
| Portion Size: 1 tsp |
grams: 0.60 |
 |
| Water | | 0.04584 g |
|
| Water | | 0.04584 g |
|
| Calories | | 1.626 kcal |
|
| Calories | | 1.626 kcal |
|
| Energy | | 6.816 kj |
|
| Energy | | 6.816 kj |
|
| Protein | | 0.07596 g |
|
| Protein | | 0.07596 g |
|
| Total lipid (fat) | | 0.04224 g |
|
| Total lipid (fat) | | 0.04224 g |
|
| Ash | | 0.0726 g |
|
| Ash | | 0.0726 g |
|
| Carbohydrate, by difference | | 0.36336 g |
|
| Carbohydrate, by difference | | 0.36336 g |
|
| Fiber, total dietary | | 0.2418 g |
|
| Fiber, total dietary | | 0.2418 g |
|
| Sugars, total | | 0.02454 g |
|
| Sugars, total | | 0.02454 g |
|
| Calcium, Ca | | 11.94 mg |
|
| Calcium, Ca | | 11.94 mg |
|
| Iron, Fe | | 0.49626 mg |
|
| Iron, Fe | | 0.49626 mg |
|
| Magnesium, Mg | | 2.076 mg |
|
| Magnesium, Mg | | 2.076 mg |
|
| Phosphorus, P | | 1.836 mg |
|
| Phosphorus, P | | 1.836 mg |
|
| Potassium, K | | 9.132 mg |
|
| Potassium, K | | 9.132 mg |
|
| Sodium, Na | | 0.462 mg |
|
| Sodium, Na | | 0.462 mg |
|
| Zinc, Zn | | 0.0216 mg |
|
| Zinc, Zn | | 0.0216 mg |
|
| Copper, Cu | | 0.006798 mg |
|
| Copper, Cu | | 0.006798 mg |
|
| Manganese, Mn | | 0.032598 mg |
|
| Manganese, Mn | | 0.032598 mg |
|
| Selenium, Se | | 0.027 mcg |
|
| Selenium, Se | | 0.027 mcg |
|
| Vitamin C, total ascorbic acid | | 0.3084 mg |
|
| Vitamin C, total ascorbic acid | | 0.3084 mg |
|
| Thiamin | | 0.001734 mg |
|
| Thiamin | | 0.001734 mg |
|
| Riboflavin | | 0.001896 mg |
|
| Riboflavin | | 0.001896 mg |
|
| Niacin | | 0.02472 mg |
|
| Niacin | | 0.02472 mg |
|
| Vitamin B-6 | | 0.00714 mg |
|
| Vitamin B-6 | | 0.00714 mg |
|
| Folate, total | | 1.644 mcg |
|
| Folate, total | | 1.644 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 1.644 mcg |
|
| Folate, food | | 1.644 mcg |
|
| Folate, DFE | | 1.644 mcg_DFE |
|
| Folate, DFE | | 1.644 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 48.408 IU |
|
| Vitamin A, IU | | 48.408 IU |
|
| Vitamin A, RAE | | 2.418 mcg_RAE |
|
| Vitamin A, RAE | | 2.418 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.01014 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.01014 mg |
|
| Vitamin K (phylloquinone) | | 3.7302 mcg |
|
| Vitamin K (phylloquinone) | | 3.7302 mcg |
|
| Fatty acids, total saturated | | 0.003174 g |
|
| Fatty acids, total saturated | | 0.003174 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 16:0 | | 0.001764 g |
|
| 16:0 | | 0.001764 g |
|
| 18:0 | | 0.00141 g |
|
| 18:0 | | 0.00141 g |
|
| Fatty acids, total monounsaturat | | 0.00564 g |
|
| Fatty acids, total monounsaturat | | 0.00564 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 0.00564 g |
|
| 18:1 undifferentiated | | 0.00564 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.02643 g |
|
| Fatty acids, total polyunsaturat | | 0.02643 g |
|
| 18:2 undifferentiated | | 0.00705 g |
|
| 18:2 undifferentiated | | 0.00705 g |
|
| 18:3 undifferentiated | | 0.01938 g |
|
| 18:3 undifferentiated | | 0.01938 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 0.36 mg |
|
| Phytosterols | | 0.36 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 28.836 mcg |
|
| Carotene, beta | | 28.836 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0.42 mcg |
|
| Cryptoxanthin, beta | | 0.42 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 5.172 mcg |
|
| Lutein + zeaxanthin | | 5.172 mcg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
|
